Course Description
Want to become a counsellor or therapist? Enrol the [course_title] course and learn about REBT and how it works.
Rational emotive behaviour therapy (REBT), or rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy that is designed to help people to alter irrational beliefs and negative thinking patterns to overcome psychological problems and mental distress. Albert Ellis introduced the theory in 1955, which was a radical change from the traditional therapies popular at the time.
The course shows you how to use the methods of the REBT approach in therapy and counselling for your patients. You will learn how to structure REBT sessions with your clients. The course teaches you how to make your client happier and confident and the system of treating depression, anxiety, substance abuse, stress-related disorders using REBT.
By finishing the course, you will be able to work as a counsellor or therapist and ready to help others to recover their mental stress and make their jolly and lively.
What Will You Learn?
- Have a solid knowledge of what REBT is and how it is used
- Understand how to structure REBT sessions with clients
- Use REBT approach in therapy or counselling with the clients
Requirements
- You should have some basic knowledge of what ‘therapy’ is about!
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About the Instructor 00:02:00 -
About the Course 00:04:00
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Albert Ellis & REBT 00:04:00
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Philosophy & Theory of REBT 00:09:00
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Theoretical principles of CBT (post-REBT) 00:10:00
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The original ABC model 00:06:00
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The expanded ABCED model 00:09:00
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Adaptive (healthy) and maladaptive (unhealthy) emotions 00:08:00
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What is ‘rational’ belief (examples)? 00:06:00
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What is ‘irrational’ belief (examples)? 00:11:00
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The 3 basic ‘musts’ 00:05:00
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Demandingness 00:08:00
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Awfulizing 00:06:00
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Low (& High) Frustration Tolerance 00:08:00
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REBT for depression 00:10:00
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REBT for anxiety 00:13:00
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REBT for Substance Abuse 00:11:00
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REBT for Stress-Related Conditions 00:10:00
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REBT in Individual Therapy / Counselling 00:06:00
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REBT in couple therapy / counselling 00:08:00
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Establishing therapeutic relationship 00:08:00
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Qualities of good REBT therapist 00:05:00
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Identifying treatment goals 00:06:00
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Problems with Achieving Goals 00:07:00
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How to Think like REBT Specialist 00:07:00
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How to Structure Sessions with Your Client 00:07:00
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When and How to Conclude Therapy? 00:09:00
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Thank You and Good Bye! 00:03:00
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