Course Description
Course Description
Everyone experiences stress to some degree. The Workplace Stress Management course is designed to introduce you to stress, its sources and symptoms. You will learn about mind-body responses to stress. In this course, you will be introduced to the signs of stress and how an organisation and an employee can better manage their stress. You will also be able to lead a stress-free life. If all these sound good to you, join the course right away!
Learning outcome
- Get introduced to stress, its sources and symptoms
- Learn signs of stress
- Understand how an organisation and an employee can better manage their stress
- Explore a stress-free life
How Much Do Managers Earn?
- Senior – £64,000(Appx.)
- Average – £41,000(Appx.)
- Starting – £31,000(Appx.)
Requirement
Our Workplace Stress Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
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Module 01: Defining Stress 00:14:00 -
Module 02: Responses of the Nerves 00:19:00
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Module 03: Stress at Workplace 00:15:00
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Module 04: Managing Stress at Work 00:15:00
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Module 05: Personal Stress Management 00:22:00
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Assignment – Workplace Stress Management
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This course includes:
