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Office Administration and Stress Management: Part 3

Office Administration and Stress Management: Part 3

Course Description

Course Description

This Office Administration and Stress Management: Part 3 course will help you to accept stressful situations. It will guide you through the way of reducing stress using routines. Because planning your tasks ahead of schedule helps you reduce stress by a great margin. This Office Administration and Stress Management: Part 3 course will also provide you with some environmental and physical tools to stay calm in stressful situations. You will learn some techniques to reduce the effect of stress on your body. If all these sound good to you, join the course right away! 

Learning outcome 

  • Learn to accept stressful situations 
  • Understand the importance of using routine in reducing stress 
  • Familiarise yourself with some tools to stay calm in stressful situations 
  • Learn some techniques to minimise the effect of stress on the body

How Much Do Office Assistants Earn?

  • Senior – £22,000(Appx.)
  • Average – £21,000(Appx.)
  • Starting – £19,000(Appx.)

Requirement

Our Office Administration and Stress Management: Part 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

  • video Module 01: Accepting the Situation
    00:05:00
  • video Module 02: Using Routines to Reduce Stress
    00:08:00
  • video Module 03: Environmental Relaxation Techniques
    00:06:00
  • video Module 04: Physical Relaxation Techniques
    00:09:00

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This course includes:
access
01 Year of full Course access
cert
Endorsed Certificate of Compleiton
unit
5 Units
quiz
0 Quiz
duration
28 minutes of total Unit + Quiz duration
cpd
ciq
money-back-14days
money-back-14days
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GBP Pound sterling