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Course Description

This Office Administration and Stress Management: Part 3 course will help you to accept stressful situations. It will guide you through the way of reducing stress using routines. Because planning your tasks ahead of schedule helps you reduce stress by a great margin. This Office Administration and Stress Management: Part 3 course will also provide you with some environmental and physical tools to stay calm in stressful situations. You will learn some techniques to reduce the effect of stress on your body. If all these sound good to you, join the course right away! 

Learning outcome 

  • Learn to accept stressful situations 
  • Understand the importance of using routine in reducing stress 
  • Familiarise yourself with some tools to stay calm in stressful situations 
  • Learn some techniques to minimise the effect of stress on the body

How Much Do Office Assistants Earn?

  • Senior – £22,000(Appx.)
  • Average – £21,000(Appx.)
  • Starting – £19,000(Appx.)


Our Office Administration and Stress Management: Part 3 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Course Curriculum

Office Administration and Stress Management: Part 3
Module 01: Accepting the Situation 00:05:00
Module 02: Using Routines to Reduce Stress 00:08:00
Module 03: Environmental Relaxation Techniques 00:06:00
Module 04: Physical Relaxation Techniques 00:09:00
Assignment – Office Administration and Stress Management: Part 3 00:00:00


This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.

No prior qualifications are needed to take this course.

You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!

Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.

Don’t worry if you fail the test, you can retake it as many times as you want.

You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.

We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.

After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.

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