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Advance your career by learning office administration and stress management from industry experts. This Office Administration and Stress Management Bundle course will help you develop your abilities and prepare for a job. Professional advise on office administration and stress management, best practises and issues will be provided. You’ll also discover how to use stress management to succeed at work and how to rapidly pick up professional abilities.

Office Administration and Stress Management: Part 1 course is designed to introduce you to office administration. In this course, you will learn the skills an effective administrator requires in his job. This course will help you develop your communication skills and enhance your organisational skills.

Office Administration and Stress Management: Part 2 course is designed for you to give you a deep understanding of stress. You will learn how to create a positive, low-stress lifestyle. The easy to grasp modules will help you deal with stress. You will also learn how to take power over stressful situations by avoiding them entirely.

Office Administration and Stress Management: Part 3 course will help you to accept stressful situations. It will guide you through the way of reducing stress using routines. Because planning your tasks ahead of schedule helps you reduce stress by a great margin. This Office Administration and Stress Management: Part 3 course will also provide you with some environmental and physical tools to stay calm in stressful situations. You will learn some techniques to reduce the effect of stress on your body.

Office Administration and Stress Management: Part 4 course will help you explore how to prepare for major stressful events and what to do when those events happen. It will also teach you how to use a stress log system to identify and manage stressors. In addition, you will learn the best strategies that you can implement to prevent conflict from occurring. This Office Administration and Stress Management: Part 4 course will also help you better manage stress.

Learning Outcome 

  • Familiarise yourself with office administration
  • Get to know the skills an effective office administrator needs
  • Improve your communication skills
  • Enhance your organisational capabilities
  • Understand what stress is and how you can address stressful situations
  • Learn how to create a stress-reducing lifestyle
  • Familiarise yourself with various ways of dealing with stress
  • Learn to accept stressful situations
  • Understand the importance of using the routine in reducing stress
  • Familiarise yourself with some tools to stay calm in stressful situations
  • Learn techniques to minimise the effect of stress on the body
  • Learn how to prepare for stressful events
  • Gain an understanding of how to use the stress log system
  • Get to know conflict management strategies
  • Learn how to better manage your stress

How Much Do Office Assistants Earn?

  • Senior – £22,000(Appx.)
  • Average – £21,000(Appx.)
  • Starting – £19,000(Appx.)

Requirement

Our Business Management Masterclass Bundle is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Course Curriculum

Office Administration and Stress Management Bundle
Office Administration and Stress Management: Part 1
Module 01: Introduction to Office Administration 00:14:00
Module 02: Skills of an Effective Administrator 00:15:00
Module 03: Communication Skills 00:25:00
Module 04: Organisational Skills 01:16:00
Assignment
Assignment – Office Administration and Stress Management: Part 1 00:00:00
Office Administration and Stress Management: Part 2
Module 01: Understanding Stress 00:07:00
Module 02: Creating a Stress-Reducing Lifestyle 00:08:00
Module 03: Altering the Situation 00:05:00
Module 04: Avoiding the Situation 00:06:00
Assignment
Assignment – Office Administration and Stress Management: Part 2 00:00:00
Office Administration and Stress Management: Part 3
Module 01: Accepting the Situation 00:05:00
Module 02: Using Routines to Reduce Stress 00:08:00
Module 03: Environmental Relaxation Techniques 00:06:00
Module 04: Physical Relaxation Techniques 00:09:00
Assignment
Assignment – Office Administration and Stress Management: Part 3 00:00:00
Office Administration and Stress Management: Part 4
Module 01: Coping with Major Events 00:07:00
Module 02: Our Challenge to You 00:09:00
Module 03: Conflict Management 00:14:00
Module 04: Stress Management 00:16:00
Assignment
Assignment – Office Administration and Stress Management: Part 4 00:00:00

FAQs

This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.

No prior qualifications are needed to take this course.

You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!

Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.

Don’t worry if you fail the test, you can retake it as many times as you want.

You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.

We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.

After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.

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