Course Description
Have peace in mind with this [course_title]
Do you want to connect yourself at a certain mental level to the point of relief of all your stress? What are the psychological and cognitive mechanisms that lead to well-being? Get rid of all your stress with this course.
There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment. Yoga is both a state of connection and a body of techniques that allow you to connect to anything. Conscious connection to something allows you to feel and experience that thing, person, or experience. The experience of connection is a state of yoga, a joyful and blissful, fulfilling experience.
If you want to learn Yoga and how to achieve mindfulness through this, then you have to try this course. Know all about the techniques in Yoga to achieve maximum mindfulness.
Course Highlights
[course_title] is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed [course_title] into several modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Why You Should Choose [course_title]
- Lifetime access to the course
- No hidden fees or exam charges
- CPD Accredited certification on successful completion
- Full Tutor support on weekdays (Monday – Friday)
- Efficient exam system, assessment and instant results
- Download Printable PDF certificate immediately after completion
- Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
- Improve your chance of gaining professional skills and better earning potential.
Who is this Course for?
[course_title] is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Requirements
Our [course_title] is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
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Introduction01:00:00
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What is Yoga?00:30:00
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Why is Yoga Beneficial?00:45:00
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Different Kinds of Yoga00:45:00
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Positions For Beginners00:45:00
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Equipment & Accessories For Yoga01:00:00
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Conclusion00:15:00
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WHAT IS YOGA?00:15:00
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WHICH IS RIGHT FOR YOU?00:15:00
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GETTING READY00:15:00
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BEGINNING YOUR WORKOUT01:00:00
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MEDITATION01:00:00
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YOGA AND HEALING01:00:00
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Introduction01:00:00
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Definition Of Mindfulness Meditation?01:00:00
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Essential Benefits Of Mindfulness Meditation00:30:00
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Mindfulness Meditation Quick Step By Step00:30:00
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Heal Your Body With Mindfulness Meditation00:30:00