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Have peace in mind with this Yoga and Mindfulness Meditation Course

Do you want to connect yourself at a certain mental level to the point of relief of all your stress? What are the psychological and cognitive mechanisms that lead to well-being? Get rid of all your stress with this course.

There are many ways mindfulness will promote well-being, such as enhancing brain performance or by promoting creative thinking. An important part of mindfulness is an awareness of our thoughts and feelings as they happen moment to moment. Yoga is both a state of connection and a body of techniques that allow you to connect to anything. Conscious connection to something allows you to feel and experience that thing, person, or experience. The experience of connection is a state of yoga, a joyful and blissful, fulfilling experience.

If you want to learn Yoga and how to achieve mindfulness through this, then you have to try this course. Know all about the techniques in Yoga to achieve maximum mindfulness.

Course Highlights

Yoga and Mindfulness Meditation Course is an award winning and the best selling course that has been given the CPD Certification & CiQ GOLD accreditation. It is the most suitable course anyone looking to work in this or relevant sector.

It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Yoga and Mindfulness Meditation Course into several modules for teaching you everything you need to become successful in this profession.

To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace.

We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.

Why You Should Choose Yoga and Mindfulness Meditation Course

  • Lifetime access to the course
  • No hidden fees or exam charges
  • CPD Accredited certification on successful completion
  • Full Tutor support on weekdays (Monday – Friday)
  • Efficient exam system, assessment and instant results
  • Download Printable PDF certificate immediately after completion
  • Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
  • Improve your chance of gaining professional skills and better earning potential.

Who is this Course for?

Yoga and Mindfulness Meditation Course is CPD certified and CiQ Gold accredited. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.

Requirements

Our Yoga and Mindfulness Meditation Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD and CiQ accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.

Course Curriculum

Yoga
Introduction 01:00:00
What is Yoga? 00:30:00
Why is Yoga Beneficial? 00:45:00
Different Kinds of Yoga 00:45:00
Positions For Beginners 00:45:00
Equipment & Accessories For Yoga 01:00:00
Conclusion 00:15:00
Yoga and Meditation
WHAT IS YOGA? 00:15:00
WHICH IS RIGHT FOR YOU? 00:15:00
GETTING READY 00:15:00
BEGINNING YOUR WORKOUT 01:00:00
MEDITATION 01:00:00
YOGA AND HEALING 01:00:00
Mindfulness Meditation
Introduction 01:00:00
Definition Of Mindfulness Meditation? 01:00:00
Essential Benefits Of Mindfulness Meditation 00:30:00
Mindfulness Meditation Quick Step By Step 00:30:00
Heal Your Body With Mindfulness Meditation 00:30:00
Mock Exam
Mock Exam- Yoga and Mindfulness Meditation Course 00:30:00
Final Exam
Final Exam- Yoga and Mindfulness Meditation Course 00:30:00

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