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Weight Loss And Nutrition: Lose Fat & Get Your Dream Body

Losing weight and getting a fit body is not just about eating less. There are hundreds of diet plans available …

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GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

Course Description

Losing weight and getting a fit body is not just about eating less. There are hundreds of diet plans available online prepared by internet health experts, most of which are not practical to adopt or able to lose weight sustainably.

Instead of vague remarks on food choices, and promoting supplements, this course is designed to set you up for a practical weight loss program that suits your body and walk you through a step-by-step guide. It will also help you to follow through the routines to get rid of your fat sustainably. 

Your dream body awaits you, all you need is proper mentoring, and this course is the only guide you will ever need.

What you’ll learn

  • Understand the fundamentals of weight loss (calories, protein, carbs, fat & more)
  • Create a diet plan that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal fat loss
  • Develop healthy eating habits
  • Avoid weight loss scams and useless supplements
  • Stay motivated for long term results

Who is this Course for?

If you are a health enthusiast, planning to get fitter,  happier, or anyone looking to build muscle without gaining fat, this course is perfect for you. It is also will help physical trainers and professional diet planners who want to have a deeper understanding of the science behind weight loss process and dieting.

Requirements

  • No specific qualifications are required. 
  • No prior health or fitness knowledge is assumed. 
  • Fully accessible from any internet-enabled smart device.

Career Path

A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings.

The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one.

7 Sections 42 lectures 2 hours 10 mins in total
  • video Introduction & What You Will Learn
    00:04:00
  • video What Is Fat, Anyway?
    00:03:00

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After successfully completing the course, you will be able to get the and internationally accepted certificate to share your achievement with potential employers or include it in your CV.

Weight Loss And Nutrition: Lose Fat & Get Your Dream Body
Original price was: £329.00.Current price is: £19.99.

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2 hours, 10 minutes
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