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Stresses are a regular part of our daily lives. Stresses can turn into serious anxiety and depression if these can’t be managed properly. Our normal productivity gets hampered a lot due to stresses. Besides, mental peace and calmness get decayed. So, it’s important to manage your stress to get relief and peace. 

This Stress Management – For Relief From Stress of Life & Work Course is designed to teach you the strategies and techniques of effective stress management. You’ll learn how to release stress and restore your full productivity. 

What you’ll learn

  • Learn What Causes Stress & The Solutions
  • Discover How To Get A Fantastic Nights Sleep
  • Learn How to Feel Better – Right Away!
  • Gain Relief From Nagging Thoughts & Worries
  • Learn How To Eliminate The CAUSES Of Stress
  • Gain More Emotional Freedom & Control Of Your Life!

Who is this Course for?

This course is a perfect fit for anyone who has to work under stressful conditions and get rid of his stresses. 

Requirements

  • No formal qualification is required for this course.
  • This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation.

Career Path

You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.

Course Curriculum

Stress Management - For Relief From Stress of Life & Work
Beginning Concepts FREE 00:23:00
Specific Stress Management Techniques 00:11:00
MORE Stress Reduction Strategies 00:16:00
Still MORE Stress Reduction Techniques – Part 1 00:14:00
Still MORE Stress Reduction Techniques – Part 2 00:07:00
Still MORE Stress Reduction Techniques – Part 3 00:09:00
BONUS Video & Wrap Up! 00:11:00
Special LIVE Bonus Video! 00:05:00

FAQs

This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.

No prior qualifications are needed to take this course.

You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!

Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.

Don’t worry if you fail the test, you can retake it as many times as you want.

You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.

We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.

After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.

Course Reviews

About

iStudy is a brand of Adams Academy Inc. Ltd. Company Number 10647280, England and Wales, VAT No. GB-267018794

11 Floor, 15 St Botolph Street, London EC3A 7BB
020 3900 4072
hello@istudy.org.uk

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