Course Description
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Course Promo00:03:00
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Lesson 01: Introduction00:02:00
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Lesson 02: Habits – Meaning, Characteristics, And Role00:05:00
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Lesson 03: Habit Formation00:05:00
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Lesson 04: Types Of Habits00:04:00
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Lesson 05: Breaking Bad Habits And Breaking Down The Habit Loop00:14:00
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Lesson 06: Habits, Health, And Success00:06:00
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Lesson 07: Powerful Daily Routine For A Healthier Life00:09:00
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Lesson 08: 20 Best Habits To Have In Life00:03:00
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Lesson 09: Destructive Habits00:03:00
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Lesson 10: Conclusion – Final Thoughts & Ideas00:01:00
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