Professional Diploma in Weight Loss and Fitness
Changing body composition is a combination of fitness management focusing on diet and exercise. If you are genuinely concerned about your health and body, you must consider learning proper fitness management. It doesn’t matter if your progress is slow or fast, it is more important that you are still healthy. This course will help you learn how to stay fit without sacrificing your health. You will have not only a healthy lifestyle but also a great mental and emotional health through this course.
Course Highlights
Professional Diploma in Weight Loss and Fitness is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Professional Diploma in Weight Loss and Fitness into 54 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours hours and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Why You Should Choose Professional Diploma in Weight Loss and Fitness
- Lifetime access to the course
- No hidden fees or exam charges
- CPD Qualification Standards certification on successful completion
- Full Tutor support on weekdays (Monday – Friday)
- Efficient exam system, assessment and instant results
- Download Printable PDF certificate immediately after completion
- Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
- Improve your chance of gaining professional skills and better earning potential.
Who is this Course for?
Professional Diploma in Weight Loss and Fitness is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Requirements
Our Professional Diploma in Weight Loss and Fitness is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Course Curriculum
| Personal Training | |||
| Nutrition | 00:30:00 | ||
| Physiology and Kinesiology | 00:15:00 | ||
| Aerobic Training | 00:30:00 | ||
| Weight Training | 00:15:00 | ||
| Muscle Exercise Cross Reference | 00:15:00 | ||
| Fitness Testing | 00:15:00 | ||
| Stretching | 00:15:00 | ||
| Yoga | 00:15:00 | ||
| Pregnancy | 00:15:00 | ||
| Senior Fitness | 00:30:00 | ||
| Exercise Injury | 00:15:00 | ||
| Personal Training Tips | 00:15:00 | ||
| Personal Trainer Mistakes & Solutions | 00:30:00 | ||
| Fitness and Exercise | |||
| Introduction | 00:15:00 | ||
| Knowing About Fitness, Health and Exercise | 01:00:00 | ||
| The Basic Requirements | 01:00:00 | ||
| Essentials and Advices | 01:00:00 | ||
| Types of Aerobics | 01:00:00 | ||
| Strength and Building Plans | 01:00:00 | ||
| Live Longer and Stay Healthy While Feeling Younger | 01:00:00 | ||
| Promoting Health | 01:00:00 | ||
| Conclusion | 00:15:00 | ||
| Managing Fitness | |||
| Success Means Being Healthy | 00:30:00 | ||
| How Does Detoxifying Help With Fitness | 01:00:00 | ||
| Nutrition? What You Need to Know | 00:30:00 | ||
| Benefits from Being Fit | 01:00:00 | ||
| The Interchangeability of Wellness, Fitness and Health | 00:30:00 | ||
| Weight Loss Management | |||
| Introduction | 00:30:00 | ||
| Why Do You Want To Lose Weight? | 01:00:00 | ||
| Does Your Weight Have an Emotional Control Over You? | 01:00:00 | ||
| How Did You Get Here? | 00:30:00 | ||
| Why We Eat | 00:30:00 | ||
| The Diets That Lead Us Here | 00:30:00 | ||
| Fad Diets | 01:00:00 | ||
| Inches or Pounds? | 00:30:00 | ||
| Starting Point – The Importance Of A Goal | 01:00:00 | ||
| Watching What You Eat – Keeping Tabs On Those Calories What Exactly Is a Calorie? | 01:00:00 | ||
| Good Fat vs. Bad Fat | 00:30:00 | ||
| Simple Carbohydrates | 00:30:00 | ||
| Complex Carbohydrates | 00:30:00 | ||
| We Have All Of This Knowledge – Now What? | 00:30:00 | ||
| Getting Physical | 01:00:00 | ||
| Exercise And Its Far Reaching Benefits | 01:00:00 | ||
| Finding an exercise program that is right for you | 01:00:00 | ||
| Your Personal Weight Loss Plan | 00:30:00 | ||
| Exercise As Part Of Your Weight Loss Plan | 00:30:00 | ||
| Eating Plan | 00:30:00 | ||
| To achieve your weight loss goal | 00:30:00 | ||
| Conclusion | 00:15:00 | ||
| Health and Wellness for Baby Boomers | |||
| Who Are The Baby Boomers? | 00:30:00 | ||
| Boomers Want To Stay Healthy | 00:30:00 | ||
| Exercise To Beat Aging | 01:00:00 | ||
| Diet and Nutrition | 01:00:00 | ||
| Vitamins To Beat Aging | 00:30:00 | ||
| Mock Exam | |||
| Mock Exam- Professional Diploma in Weight Loss and Fitness | 00:20:00 | ||
| Final Exam | |||
| Final Exam- Professional Diploma in Weight Loss and Fitness | 00:20:00 | ||
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Our Students Say..
Course content are awesome! Greatest course I had this time.
Ginny
StudentAn extremely helpful and informative course, especially in conjunction with quiz and video tutorial.
Mike
Student, FinanceGreat Course Content! Learn from anywhere using personal devices and Video is a good way to learn.
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