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Changing body composition is a combination of fitness management focusing on diet and exercise. If you are genuinely concerned about your health and body, you must consider learning proper fitness management. It doesn’t matter if your progress is slow or fast, it is more important that you are still healthy.  This course will help you learn how to stay fit without sacrificing your health. You will have not only a healthy lifestyle but also a great mental and emotional health through this course.

Course Highlights

Professional Diploma in Weight Loss and Fitness is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.

It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Professional Diploma in Weight Loss and Fitness into 54 modules for teaching you everything you need to become successful in this profession.

To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 10 hours hours and it is also possible to study at your own pace.

We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.

For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.

Why You Should Choose Professional Diploma in Weight Loss and Fitness

  • Lifetime access to the course
  • No hidden fees or exam charges
  • CPD Qualification Standards certification on successful completion
  • Full Tutor support on weekdays (Monday – Friday)
  • Efficient exam system, assessment and instant results
  • Download Printable PDF certificate immediately after completion
  • Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
  • Improve your chance of gaining professional skills and better earning potential.

Who is this Course for?

Professional Diploma in Weight Loss and Fitness is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.

Requirements

Our Professional Diploma in Weight Loss and Fitness is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.

Course Curriculum

Personal Training
Nutrition 00:30:00
Physiology and Kinesiology 00:15:00
Aerobic Training 00:30:00
Weight Training 00:15:00
Muscle Exercise Cross Reference 00:15:00
Fitness Testing 00:15:00
Stretching 00:15:00
Yoga 00:15:00
Pregnancy 00:15:00
Senior Fitness 00:30:00
Exercise Injury 00:15:00
Personal Training Tips 00:15:00
Personal Trainer Mistakes & Solutions 00:30:00
Fitness and Exercise
Introduction 00:15:00
Knowing About Fitness, Health and Exercise 01:00:00
The Basic Requirements 01:00:00
Essentials and Advices 01:00:00
Types of Aerobics 01:00:00
Strength and Building Plans 01:00:00
Live Longer and Stay Healthy While Feeling Younger 01:00:00
Promoting Health 01:00:00
Conclusion 00:15:00
Managing Fitness
Success Means Being Healthy 00:30:00
How Does Detoxifying Help With Fitness 01:00:00
Nutrition? What You Need to Know 00:30:00
Benefits from Being Fit 01:00:00
The Interchangeability of Wellness, Fitness and Health 00:30:00
Weight Loss Management
Introduction 00:30:00
Why Do You Want To Lose Weight? 01:00:00
Does Your Weight Have an Emotional Control Over You? 01:00:00
How Did You Get Here? 00:30:00
Why We Eat 00:30:00
The Diets That Lead Us Here 00:30:00
Fad Diets 01:00:00
Inches or Pounds? 00:30:00
Starting Point – The Importance Of A Goal 01:00:00
Watching What You Eat – Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00
Good Fat vs. Bad Fat 00:30:00
Simple Carbohydrates 00:30:00
Complex Carbohydrates 00:30:00
We Have All Of This Knowledge – Now What? 00:30:00
Getting Physical 01:00:00
Exercise And Its Far Reaching Benefits 01:00:00
Finding an exercise program that is right for you 01:00:00
Your Personal Weight Loss Plan 00:30:00
Exercise As Part Of Your Weight Loss Plan 00:30:00
Eating Plan 00:30:00
To achieve your weight loss goal 00:30:00
Conclusion 00:15:00
Health and Wellness for Baby Boomers
Who Are The Baby Boomers? 00:30:00
Boomers Want To Stay Healthy 00:30:00
Exercise To Beat Aging 01:00:00
Diet and Nutrition 01:00:00
Vitamins To Beat Aging 00:30:00
Mock Exam
Mock Exam- Professional Diploma in Weight Loss and Fitness 00:20:00
Final Exam
Final Exam- Professional Diploma in Weight Loss and Fitness 00:20:00

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TAKE THIS COURSE
  • £316.00 £25.00
  • UNLIMITED ACCESS
  • Course Certificate
  • Number of Units54
  • Number of Quizzes2
  • 1 day, 10 hours
  • CPD Accredited
  • Gift this course

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