Plant Based Weight Loss – Increase Your Metabolism Naturally

Course Description

Are you tired of following the so-called “make you super slim in 5 days” diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you.

Our Plant-Based Weight Loss – Increase Your Metabolism Naturally course is not just another weight-loss diet plan course, it adopted proven science-based strategies to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to lose weight naturally.

This program is not based on a strict diet, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the simple yet highly effective exercise routines that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss. 

In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan.

What you’ll learn

• Identitfy how metabolism affects the body in terms of weight loss.
• Choose foods that will increase metabolism and/or help with weight loss
• Understand which exercise will burn the most fat!
• Correct habits that are slowing your metabolic rate
• Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases

Who is this Course for?

This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life.

The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients.

Requirements

• No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed.
• Fully accessible from any internet-enabled smart device.