Course Description
Course Overview
Learn about the proper diet that your child needs to grow stronger and smarter!
Childhood obesity has more than doubled in the last 30 years and parents are getting increasingly worried about their child’s nutrition. The rise of fast foods has destroyed many children’s diets and caused a rise in obesity, which is now a serious national health issue.
This course teaches you how to make a proper diet plan for your child. It also teaches you the importance of exercise and proper nutrition of children. The course will help you to choose the proper diet for your child which contains the essential elements such as vitamins, minerals, starches, proteins, and fats. The course will also teach you the amount of each essential nutrition element your child needs every day.
If you are worried about your child’s health and want them to be healthier through a proper nutritious diet,then this course is a must.
Learn everything about child nutrition and help your child live a healthier life.
What You Will Learn
This is one of the best courses on child nutrition you’ll find, and it’ll give you vast knowledge about this topic.
- Healthy Diet Basics
- The Importance of Breakfast
- Reducing Flour and Sugar
- The Dangers of Fats
- Keeping Healthy Foods Accessible and Fun
- The Food Pyramid
- Issues With Childhood Obesity
Why You Should Choose This Course From iStudy
Study at your own pace
Full Tutor support on weekdays (Monday – Friday)
Fully compatible with any device
Free Printable PDF Certificate immediately after completion
No prior qualifications are needed to take this course
No hidden fees or exam charges
CPD Qualification Standards and IAO accredited
Efficient exam system, assessment, and instant results
Our customer support team is always ready to help you
Gain professional skills and better earning potential
Certification
After completing the course you’ll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9!
Accreditation
This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service.
Enrol today and learn something new with iStudy.
You’ll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We’re sure you’ll be satisfied with this course.
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Introduction to Basic Health 00:04:00 -
Overview of Nutritional Terms 00:03:00
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Understanding Food Labels and Claims 00:06:00
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The Science of Nutrition & Professionals 00:05:00
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Carbohydrates – Sugar 00:07:00
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Carbohydrates – Starch 00:05:00
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Carbohydrates – Fiber 00:02:00
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Protein 00:09:00
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Fat – Omega 3, 6, 9 & Cholesterol 00:07:00
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Minerals Starting With Iron & Zinc 00:05:00
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More Minerals – Calcium, Phosphorus, Magnesium 00:05:00
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Vitamins – Starting with B’s 00:03:00
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Vitamins A, C, E, K – the Antioxidants 00:06:00
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Couple More Minerals – Sodium & Potassium 00:03:00
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Trace Minerals, B12 & Vitamin D 00:05:00
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Nutritional Deficiencies & Food Allergies 00:02:00
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Organic vs Toxic Chemicals – Finding Balance 00:07:00
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Fads. Trends, and Extremes in Diet 00:03:00
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Exercise Unlocks Nutrients 00:04:00
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Water 00:03:00
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Rest 00:04:00
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Calorie Intake & Menu Development 00:05:00
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Practical Application & Summary 00:04:00
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Nutrition 4 Optimal Health – Handouts
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Healthy Diet Basics 00:30:00
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The Importance Of Breakfast 00:15:00
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Reducing Flour And Sugar 00:30:00
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The Dangers Of Fats 00:30:00
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Keeping Healthy Foods Accessible And Fun 00:15:00
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Use The Food Pyramid 00:30:00
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The Issues With Childhood Obesity 00:15:00
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