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The Muscle Building Secrets course is designed to teach learners how to maximise muscle gain in the shortest space of time. You will learn the most effective cardio and strength training exercises for burning fat and toning up, with step-by-step guidance. It will also show you how to create the perfect diet to complement your workout routine and promote a power building lifestyle.
This course is ideal for anyone looking to start a career in the fitness industry or related field. Not only will it reveal the secrets to successful muscle gain, but you will learn how to track your progress using fitness apps and monitor your calorie intake.
Get on the right track to build the physique you’ve always dreamed of, and gain maximum physical gains in no time!
Learning Outcomes:
- Learn the most effective cardio and strength training exercises for maximum muscle gain
- Create the perfect healthy diet to complement your new fitness routine
- Understand which muscle-boosting supplements are best for you
- Know how to track your progress using fitness apps to measure progress
- Start your power building lifestyle now and build the physique you’ve always dreamed of
- Take steps to become a qualified Fitness Coach or Personal Trainer
- Get life changing fat loss results in the shortest space of time
Career Path
Once you have successfully completed this course, you will have an excellent understanding of the science behind muscle gain, with the practical knowledge to kickstart a career in on of the following related professions:
- Fitness Instructor
- Personal Trainer
- Fitness Coach
- PE Teacher
Course Curriculum
| Unit 01: Introduction & First Concepts | |||
| Introduction | 00:01:00 | ||
| Minds of a Champion | 00:07:00 | ||
| Unit 02: Workouts, Lifestyle, Diet, Supplements & Cardio | |||
| Workouts for Increasing Muscle Mass | 00:08:00 | ||
| Power Building Lifestyle | 00:07:00 | ||
| Diet for Increasing Muscle Mass | 00:08:00 | ||
| Muscle Boosting Supplements | 00:09:00 | ||
| Unit 03: Tracking Your Progress & Best Fitness Apps | |||
| Cardio for Muscle Building | 00:07:00 | ||
| Tracking Your Progress | 00:00:00 | ||
| Best Fitness Apps to Measure Progress | 00:00:00 | ||
| Unit 04: Conclusion | |||
| Conclusion | 00:01:00 | ||
FAQs
This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.
No prior qualifications are needed to take this course.
You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!
Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.
Don’t worry if you fail the test, you can retake it as many times as you want.
You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.
We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.
After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.
