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 What Will I Learn?

  • Become happy, healthy and successful across your work and home life
  • Remove all traces of guilt, stress, jealousy, and anger from your life
  • Achieve goals you never thought were possible… and more!
  • Create a healthy body and mind to be happy and balanced every day
  • Use time management, negotiation and assertiveness techniques in business and personal situations
  • Create the life you dreamed of
  • Start saying ‘No’ to anything that doesn’t make you happy
  • Get promoted in work, and organized in life
  • Stop feeling overwhelmed or stressed, and start progressing towards your goals

Requirements

  • No previous experience or equipment is needed
  • A willingness to learn is essential!

 Description

Life Mastery – Be Happy, Health and Successful

Do you love your life? Life Mastery is a practical programme designed to help you rocket towards your personal and career goals to achieve total happiness. If you feel like things aren’t turning out as you’d dreamed, you want to progress faster, or you’re overwhelmed with stress and worry, then this course will CHANGE YOUR LIFE.

Most courses cover either happiness in a vague way, or success from a pure money focused angle, but this programme combines BOTH into one simple route to achieve all your goals as a fully rounded person. It covers everything you need to do: from saying ‘No’, managing your time, getting promotions, choosing a career, keeping fit, self-talk, overcoming fear or guilt, and so so much more. It looks at lots of real-life examples and gives practical tools you can use right away to get better results.

Happiness and Success are often seen an elusive or complex, but with this practical course, you’ll soon master a step by step formula for creating a life you love. Whether you’re at the start of your career, wanting a change, feeling frazzled, or just not getting to your goals quickly enough, this course will build essential skills for your career and personal goals.

Chris Croft is an international speaker, and widely published author, who’s been teaching Happiness, Time Management and Assertiveness to companies for over 20 years. This is the first time he’s combined all his business and personal experience into a comprehensive happiness and success course. He’s taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life changing skills for home and work.

The course overview includes:

  • Ridding yourself of stress, guilt, jealousy and anger forever
  • Getting promoted and networking like a pro
  • Choosing a career you love, for all the right reasons
  • Meditation, and what the practical benefits are
  • Changing yourself talk to create the person you want to be
  • Being assertive, not aggressive
  • Saying ‘No’ and choosing happiness
  • Getting organised with Time Management
  • Setting effective and exciting goals, and then achieving them consistently
  • And lots more!

Start building the life of your dreams today and say goodbye to stress, disorganisation and unhappiness. This course WILL change your life…. if you let it!

Who is the target audience?

  • Those looking to become the best they can be
  • People who are overwhelmed and exhausted by their responsibilities
  • Anyone wanting to eradicate guilt, stress, jealousy, anger and fear
  • Someone who is successful, but feels they could achieve even more
  • Those who want to achieve their dreams
  • People who like a practical and honest approach to solutions

Assessment & Certification:

At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the test, you will be able to buy an internationally recognized Accredited Certificate of Achievement from iStudy. You can however also buy a Course Completion Certificate following the course completion without sitting for the test.

Course Curriculum

Welcome
What to Expect 00:04:00
Goals
Introduction to goal 00:01:00
The List that will Change Your Life 00:04:00
Why I Hate SMART Goals 00:04:00
Refining Your Goals 00:04:00
Creating Security 00:04:00
Reducing the Unimportant
Introduction to Reducing 00:01:00
NCP Policy 00:05:00
Are You Too Perfect? 00:02:00
What Drives You? 00:06:00
Delegate 00:03:00
Self Discipline
Introduction to Self Discipline 00:01:00
Beating Procrastination 00:06:00
7 Ways to Eliminate Stress – Healthy Mind and Body 00:09:00
Johari Window 00:06:00
Getting Organised
Introduction to Getting Organised 00:01:00
Lists 00:04:00
Diaries 00:05:00
Physical Environment 00:02:00
Pear of Promotion 00:04:00
Repeaters 00:05:00
Positive Attitude
Introduction to Positive Attitude 00:01:00
Can Money Make You Happy? 00:05:00
What is Your Perfect Job? 00:02:00
Negative Emotions 00:04:00
The Magic Phrase 00:04:00
Self Talk 00:05:00
3 Steps to Positive Thinking 00:05:00
The Inner Game of Tennis 00:03:00
Assertiveness
Introduction to Assertiveness 00:01:00
Basics of Assertiveness 00:05:00
How to be Assertive 00:07:00
An Alternative to Assertiveness 00:04:00
Influencing Others
Introduction to Influencing Others 00:01:00
How to be Liked 00:05:00
Listening 00:05:00
Networking and Keeping in Touch 00:09:00
Types of People 00:10:00
Wrap Up
Making It Stick 00:01:00

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Instructors

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Registered with the UK Register of Learning Providers (UKRLP)
UKPRN: 10063816

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cpd approved course

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