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Overview

Explore the use of kettlebell to effectively tone your, burn fat and lose weight. 

Kettlebells are cast-iron weights shaped like a ball with a handle for easy gripping. It is used to perform various types of exercise. Kettlebell exercises are very effective to tone muscles & burn fat. You can work on every aspect of fitness such as endurance, strength, balance, agility and cardio with the help of a kettlebell. 

Our Kettlebell Fitness Training – Easy Way To Maximum Fitness course is designed to teach you everything there is to know about kettlebell exercises. You will learn not only learn the moves but you will also learn to do them the right way so you do not hurt any of your muscles.

The course will be perfect for Fitness Instructors, Students, Parents, Coaches, Athletes, Trainers, Dieters and so on. It will introduce them to a bunch of new techniques that will push further better results. 

What you’ll learn from this course

The course has been designed by fitness experts to guide learners their desired body with the help various forms of exercise.  

You’ll learn:

  • The unique benefits of kettlebell workouts
  • How to find out the right kettlebell for you & your goals
  • Use of kettlebells in different exercises to burn fat Faster
  • To Identify common kettlebell mistakes 
  • To avoid them to prevent injuries
  • Ways to use kettlebells to tone, strengthen and build muscles in unique ways
  • How to use kettlebells to improve your form & results when lifting
  • To build your core strength using a kettlebell 
  • 6 ways to use kettlebells that can transform your body
  • Step-by-step beginners workout program you can start today
  • Get maximum results from your workout
  • Beginner, intermediate & advanced workout programs

Why you should choose this Kettlebell Fitness Training – Easy Way To Maximum Fitness Course from iStudy

Here are a few reasons why you should choose this Kettlebell Fitness Training – Easy Way To Maximum FitnessCourse over other generic courses that you find on the internet:

  • Study at your own pace
  • No hidden fees or exam charges
  • Full Tutor support on weekdays (Monday – Friday)
  • CPD Qualification Standards and IAO accredited
  • Fully compatible with any device
  • Efficient exam system, assessment, and instant results
  • Free Printable PDF Certificate immediately after completion
  • Hard copy certificate is available, and you can get one for just £9!
  • No prior qualifications are needed to take this course
  • Improve your chance of gaining professional skills and boost your earning potential

All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible. 

Enrol today and learn something new with iStudy.

You’ll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We’re sure you’ll be satisfied with this course.

Master the use of kettlebell to improve fitness, build your core muscle strength, lose weight and look great.

Who is this Course for?

Kettlebell Fitness Training – Easy Way To Maximum Fitness is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.

Requirements

Our Kettlebell Fitness Training – Easy Way To Maximum Fitness is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.

Course Curriculum

Introduction
Kettlebell Fitness Training – Promo 00:00:00
Introduction 00:03:00
How To Properly Choose A Kettlebell 00:03:00
Benefits Of Kettebell Training 00:10:00
Common Kettlebell Mistakes
Common Kettlebell Mistakes 00:05:00
Common Mistakes During Kettlebell Exercises 00:03:00
Kettlebell Workouts
Ways To Use Kettlebells 00:03:00
Kettlebell Workouts For Beginners 00:21:00
Kettlebell Workout Plans 00:06:00
Kettlebell Workout Tips _ Tricks 00:02:00
Conclusion
Conclusion 00:03:00

FAQs

This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.

No prior qualifications are needed to take this course.

You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!

Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.

Don’t worry if you fail the test, you can retake it as many times as you want.

You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.

We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.

After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.

Course Reviews

About

iStudy is a brand of Adams Academy Inc. Ltd. Company Number 10647280, England and Wales, VAT No. GB-267018794

11 Floor, 15 St Botolph Street, London EC3A 7BB
020 3900 4072
hello@istudy.org.uk

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