Are you looking to transition to a gluten-free diet? This course will equip you with the essential knowledge you need to lead a gluten-free lifestyle, guiding you every step of the way. You will learn about the downside of gluten, exploring how celiac disease develops, as how going gluten-free helps decrease the symptoms of ADHD and autism. What’s more, you’ll know how to avoid the pitfalls of starting a gluten-free lifestyle, by learning from an experienced dietitian.
This course will prepare you for your new lifestyle with essential information on how to shop for gluten-free food, as well as tips for dining out on a gluten-free diet. Adapting to gluten-free is easy when you have the right information. Find out how to make the transition seamless, with this in-depth course.
Learning Outcomes:
- Transition to a gluten-free lifestyle with our simple step-by-step guide
- Learn how to dine out on a gluten-free diet and shop for gluten-free food
- Understand the link between gluten and celiac disease
- Avoid the pitfalls of starting a gluten-free diet
- Deepen your understanding of the many benefits of going gluten-free
- Understand how eliminating gluten from your diet can reduce symptoms of ADHD
- Boost your energy levels and promote long-term weight-loss with your new lifestyle
Career Path
Once you have successfully completed this course, you will be able to transition to a gluten-free diet easily, with the practical knowledge you need to prepare gluten-free meals and lead a happy, healthier lifestyle. This course will also equip you with the skills to advise those with gluten intolerances on how to adjust their diet and lifestyle.