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Counselling and Therapy
Health & Fitness
Cognitive Behavioural Therapy (CBT) Course

Cognitive Behavioural Therapy (CBT) Course

Learn core CBT techniques to understand thought patterns, manage behaviours, and support mental wellbeing effectively.

(1 Reviews)

Students

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

Cognitive Behavioural Therapy (CBT) Course Overview

The Cognitive Behavioural Therapy (CBT) Course provides a comprehensive introduction to CBT principles, therapeutic techniques, and practical applications used in mental health and wellbeing support. Designed for learners seeking a foundational understanding of CBT, this course focuses on how thoughts, emotions, and behaviours are interconnected.

You will explore core therapeutic principles, learn how CBT is applied in real-life settings, and understand assessment and planning processes essential for effective interventions. The course also examines the psychology and causation of eating disorders, offering insight into how CBT techniques can support individuals experiencing these challenges.

This training is ideal for those looking to develop counselling skills, enhance their understanding of mental health support, or progress toward further professional training in therapy or psychology. The course content is practical, accessible, and aligned with modern therapeutic practices.

What You’ll Learn from this Course

By the end of this course, you will be able to:

Core principles of Cognitive Behavioural Therapy
How thoughts, feelings, and behaviours interact
Assessment and treatment planning in CBT
Practical CBT techniques and interventions
Understanding eating disorders from a CBT perspective
Reviewing progress and evaluating outcomes

Key Topics Covered in Cognitive Behavioural Therapy (CBT) Course

Who Is This Course For?

This Cognitive Behavioural Therapy (CBT) Course is ideal for:

Entry Requirements: No formal qualifications required. Learners only need a basic understanding of English and access to a device with an internet connection. The course is accessible on laptops, desktops, tablets, and smartphones, enabling flexible, self-paced study.

Why Learn with iStudy

Lifetime access to the course
No hidden fees or exam charges
CPD Qualification Standards certification on successful completion
Full Tutor support on weekdays (Monday – Friday)
Efficient exam system, assessment, and instant results
Download Printable PDF certificate immediately after completion
Optional hard copy certificate delivery for as little as £9
Improve your chance of gaining professional skills and better earning potential

Career Path

Completing the Cognitive Behavioural Therapy (CBT) Course can open doors to several opportunities, such as:

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Course content

8 Sections 28 lectures 2 hours 31 mins in total

Introduction

2 lectures • 3 m: 0 s

About the Tutor

00:01:00
About the Course

00:02:00

CBT & Therapeutic principles

4 lectures • 22 m: 0 s

What is CBT (the CBT model)

00:06:00
NICE guidelines

00:04:00
The therapeutic alliance, Trust and Empathy

00:07:00
Ethics of the therapy

00:05:00

The Psychology & Causations of Eating Disorders

6 lectures • 45 m: 0 s

Eating disorders: Categorisations

00:07:00
Core Psychopathology of Eating Disorders

00:07:00
Co-morbid psychiatric illness

00:07:00
Social and Family factors

00:08:00
Cognitive factors

00:07:00
Emotional factors

00:09:00

The Assessment & Planning

4 lectures • 28 m: 0 s

First session – Assessment

00:08:00
Dietary and Nutritional issues

00:06:00
Setting Goals with the client

00:07:00
Motivational factors

00:07:00

CBT in Practice

6 lectures • 36 m: 0 s

Working with Anxiety

00:05:00
The Socratic approach (Socratic questioning)

00:06:00
Psychoeducation

00:04:00
The ‘Exposure’ technique

00:07:00
Working with Beliefs (shape, weight, food)

00:07:00
Behavioural Experiments

00:07:00

Reviewing & Wrapping up

4 lectures • 17 m: 0 s

Designing and Reviewing Action plans

00:06:00
Concluding therapy successfully

00:04:00
Follow up and Relapse Prevention

00:05:00
Thank you and Good Bye!

00:02:00

Resources

1 lecture • 0 m: 0 s

Resources – Cognitive Behavioural Therapy (CBT) Course

Order Your Certificate & Transcripts

1 lecture • 0 m: 0 s

Order Your Certificate & Transcripts

Certification

After successfully completing the course, you will be able to get the and internationally accepted certificate to share your achievement with potential employers or include it in your CV.

Student Reviews

Excellent

5 Average 1 Reviews

Reviews

Great learning experience with iStudy. Clear lessons and easy to follow. Really impressed.

Loved the flexibility. Studied at my own pace and finished quickly.

Excellent course quality. I feel more confident in my skills now.

iStudy delivered exactly what I needed. Very smooth process.

Customer support was fast and helpful. Got answers straight away.

Great platform. Well-structured lessons and simple navigation.

Really happy with the experience. The certificate arrived quickly.

Clear teaching style and easy to understand. Highly recommend.

Self-paced learning was a huge benefit. Finished around my schedule.

Great value for money. Quality courses and helpful support.

I enjoyed learning with iStudy. Everything was straightforward.

Quick, simple and informative. Made studying stress-free.

Fantastic support team. They resolved my issue in minutes.

Course material was clear and engaging. Very happy overall.

Loved the layout and simple step-by-step lessons.

Prompt certificate delivery. Really impressed with the service.

Good quality courses and easy platform to use.

Very convenient. Learned at my own pace without pressure.

Great experience from start to finish. Worth every penny.

Clear content, supportive team and fast responses. Highly recommend iStudy.

Frequently Asked Question

Are there any prerequisites for taking the course?

There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.

Can I access the course at any time, or is there a set schedule?

You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.

How long will I have access to the course?

For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.

Is there a certificate of completion provided after completing the course?

Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.

Can I switch courses or get a refund if I'm not satisfied with the course?

We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.

How do I track my progress in the course?

Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.

What if I have technical issues or difficulties with the course?

If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.