Course Description
Do you know that aromatherapy has its roots in ancient history, and essential oils are an integral part of it? If you want to treat people’s physical and emotional health conditions through aromatherapy and the therapeutical uses of essential oils, you can take this [course_title]. Whether you have a keen interest in essential oils and aromatherapy or want to pursue a career in aromatherapy, this course is a perfect choice for you.
Throughout this [course_title], we’ll walk you through the fascinating world of essential oils and aromatherapy. This aromatherapy course is designed to teach you how to get the best clinical results of essential oils by combining them with the most effective carrier oils.
If you want to extend your knowledge of the incredible healing benefits of essential oils and their best uses for aromatherapy, you should consider taking this [course_title].
What you’ll learn:
- Gain sufficient knowledge of aromatherapy and essential oils
- Learn where certain plants produce essential oils
- Get an understanding of the dilution rates and learn about the best carrier oils for treating skin conditions and small areas
- Understand why lavender is considered the most versatile essential oil and familiarise with its various beneficial uses
- Get a solid understanding of the effects of aromatherapy on our physical and emotional well-being
- Learn about the various methods of extracting essential oils
- Familiarise with the important safety measures of essential oils
- Get a sweeping overview of the different techniques of aromatherapy application
- Expand your knowledge of various physical and mental conditions and disorders and learn how to treat them with aromatherapy
- Get a handy list of essential oils for different skin types
Requirements
- When starting this aromatherapy course, you only need a keen interest in essential oils and how they can be best applied to help yourself and others.
Who this course is for:
- People that love using essential oils and want to know how to get the best results by using aromatherapy from research-based information on essential oil studies
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Introduction00:01:00
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Before we start00:03:00
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What is aromatherapy00:02:00
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Where do certain plants have essential oils?00:02:00
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Why does the cost of essential oils vary so much?00:02:00
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What to look for when buying essential oils00:06:00
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How Essential Oils Can Be Adulterated00:04:00
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I just bought some fake ‘pure’ essential oils!00:04:00
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Storing your essential oils00:02:00
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Best carrier oils for skin conditions and small areas00:03:00
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Carrier Oils and what I think is the best for massage00:03:00
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Dilution Rates00:07:00
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What on earth do these words mean?00:01:00
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If I only had lavender oil, what can I do with it?00:08:00
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A quick word about whether to use lavender neat (undiluted) or not.00:01:00
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Treating bites and stings with lavender00:02:00
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Lots of great ways to use lavender in your daily life.00:06:00
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How does aromatherapy affect our minds and bodies?00:07:00
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What is the quickest base to get the E.O.s into your bloodstream?00:02:00
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How to increase your absorption rate even more00:01:00
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The garlic test00:01:00
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What you will learn in this section00:01:00
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The Steam and Water Distillation process00:02:00
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Cold Expression00:01:00
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Solvent Extraction00:02:00
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Carbon Dioxide(CO2) Extraction00:01:00
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Enfleurage00:01:00
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Summary00:03:00
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Using essential oils safely is paramount00:01:00
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Some Good News For People With High Blood Pressure00:01:00
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Dealing with poisoning and skin reactions00:06:00
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A word about using citrus oils and photosensitivity00:03:00
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Oils that must be avoided in pregnancy and nursing mothers.00:01:00
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What you should not do00:01:00
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Introduction to the ways to apply your aromatherapy00:01:00
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A Word About Aromatherapy Baths00:02:00
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Warm and Cold Compresses00:04:00
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Roller Balls00:02:00
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Bath and body products00:01:00
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Small topical creams, oils and lotions00:01:00
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Foot Baths00:01:00
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Steam Inhalation00:01:00
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Diffusers/inhalation00:01:00
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Full body massage00:01:00
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Room sprays00:01:00
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To summarize the best ways to apply aromatherapy for the various conditions00:02:00
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What we are going to go through from now on00:01:00
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Let’s take a look at stress00:02:00
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A handy list of essential oils for emotional states00:01:00
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Using aromatherapy for stress and insomnia00:07:00
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What some studies say about helping anxiety and depression00:03:00
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Let’s use this knowledge in a practical situation00:05:00
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What you are going to learn in this section00:01:00
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How to treat acute injuries00:06:00
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How to treat chronic pain00:03:00
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Headaches00:02:00
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How to treat arthritis00:04:00
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If I had just 1 essential oil to treat pain with, it would be this one00:01:00
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A 2018 Study on Knee Osteoarthritis Pain Using Lavender00:01:00
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A Study that increased Athletic Performance With Aromatherapy00:01:00
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Bruises00:02:00
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Varicose veins00:02:00
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Treating swelling, edema and cellulite00:03:00
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Treating Respiratory Disorders00:02:00
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Treating Sinusitis00:01:00
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Treating Asthma00:02:00
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Treating Chronic Bronchitis00:01:00
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Treating Hayfever00:01:00
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Treating allergies with the big 4 essential oils00:01:00
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Digestive disorders in general00:03:00
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Treating nausea00:01:00
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Treating Irritable Bowel Syndrome (IBS)00:01:00
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Treating Constipation00:02:00
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Treating Weight Loss00:02:00
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Treating Dysmenorrhea (painful periods)00:02:00
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Treating PMS00:02:00
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Treating Menopause00:03:00
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Looking at treating certain skin conditions00:01:00
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A Handy List Of essential Oils For Skin Types00:02:00
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Treating Dermatitis/Eczema00:02:00
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Studies on using sandalwood for eczema and psoriasis00:01:00
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Treating Psoriasis00:02:00
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Studies using tea tree EO for acne00:02:00
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Treating hair loss and scalp issues00:02:00
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Treating Burns00:03:00
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Treating Scars00:02:00
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Treating Athletes Foot ( Tinea Pedis)00:02:00
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Some Studies Have Shown Effective Treatments With Wrinkles00:02:00
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Make your own anti-aging serum00:01:00
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Stretch Marks Oil00:01:00
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Hand Sanitizer Spray00:01:00
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Congratulations! You have completed the course.00:01:00
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Resources: Clinical aromatherapy course
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