Our Courses

Course Library View the full range of courses

No products in the basket.
Log in

Empower Yourself!!

Join our community of 70k+ learners, upskill with CPD accredited courses, explore career development tools and psychometrics.

Having trouble Logging in? Get in Touch

Don’t have an account yet? Sign Up

Already have an account? Log In

[wplms_lost_password_form]

Remember your password? Back to Login

Certified Self Defence Course

Learn practical self-defence techniques rooted in Jiu-Jitsu and modern martial arts with the Certified Self Defence Course. Master strategies to protect yourself, prevent harm, and build confidence in everyday situations.

(5 Reviews)

291

Students

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

Course Overview

The Certified Self Defence Course equips learners with essential strategies to protect themselves in real-world situations, drawing on the centuries-old techniques of Jiu-Jitsu adapted for contemporary use. Ideal for anyone wanting to feel safer, this course covers practical self-defence tactics, legal considerations, body posture, escape techniques, and advanced manoeuvres like Krav Maga.

Through 13 modules and over 7 hours of video lessons, learners gain both theoretical understanding and practical insights into personal safety. You’ll learn to distinguish martial arts from self-defence, utilise body mechanics, avoid threats, and respond effectively during physical confrontations.

This CPD-accredited course is perfect for beginners and experienced individuals alike, providing flexible online learning that can be completed at your own pace on any device.

What You’ll Learn from Self Defence Course

By the end of this course, you will be able to:

Core principles of self-defence and personal safety
Legal aspects of self-protection
Basic and advanced self-defence techniques
Practical strategies to prevent harm and escape dangerous situations
Application of body posture, positioning, and leverage
Introduction to Krav Maga and other defensive methods
How to remain calm and confident in confrontational scenarios

Key Topics Covered in Self Defence Course

Introduction to Self Defence
Legal Aspects
Protecting Yourself
Paediatric First Aid
Self-Defence Basics
Advanced Self Defence Techniques
Krav Maga

Who Is This Course For?

This Certified Self Defence Course is ideal for

Entry Requirements: No formal qualifications required. Learners only need a basic understanding of English and access to a device with an internet connection. The course is accessible on laptops, desktops, tablets, and smartphones, enabling flexible, self-paced study.

Why Learn with iStudy

Lifetime access to the course
No hidden fees or exam charges
CPD Qualification Standards certification on successful completion
Full Tutor support on weekdays (Monday – Friday)
Efficient exam system, assessment, and instant results
Download Printable PDF certificate immediately after completion
Optional hard copy certificate delivery for as little as £9
Improve your chance of gaining professional skills and better earning potential

Career Path

After completing this Certified Self Defence Course, you will be equipped to pursue roles such as:

Start Your Career Today

Enrol in the Certified Self Defence Course today to gain practical self-protection skills, build confidence, and earn a CPD-accredited certificate. Learn at your own pace and become equipped to stay safe in everyday situations.

Course content

3 Sections 14 lectures 7 hours 15 mins in total

Self Defence Basics

6 lectures • 3 hour 15 mins

Introduction to Self Defence

00:15:00
Legal Aspects

00:15:00
Protecting Yourself

01:00:00
Self-Defence Basics

00:15:00
Advanced Self Defence Techniques

01:00:00
Krav Maga

00:30:00

Self Defence Essentials

7 lectures • 4 hour 0 mins

Introduction

00:15:00
Why Self Defence

01:00:00
Difference Between Martial Arts And Self Defence

01:00:00
Effect Of Body Postures And Body Tools

00:30:00
Placement And Hits

00:30:00
Ways To Escapes From Basic Holds

00:30:00
Wrapping Up

00:15:00

Order Your Certificate & Transcripts

1 lecture • 0 m: 0 s

Order Your Certificate & Transcripts

Certification

After successfully completing the course, you will be able to get the and internationally accepted certificate to share your achievement with potential employers or include it in your CV.

Student Reviews

Excellent

4.8 Average 5 Reviews

Reviews

Great learning experience with iStudy. Clear lessons and easy to follow. Really impressed.

Loved the flexibility. Studied at my own pace and finished quickly.

Excellent course quality. I feel more confident in my skills now.

iStudy delivered exactly what I needed. Very smooth process.

Customer support was fast and helpful. Got answers straight away.

Great platform. Well-structured lessons and simple navigation.

Really happy with the experience. The certificate arrived quickly.

Clear teaching style and easy to understand. Highly recommend.

Self-paced learning was a huge benefit. Finished around my schedule.

Great value for money. Quality courses and helpful support.

I enjoyed learning with iStudy. Everything was straightforward.

Quick, simple and informative. Made studying stress-free.

Fantastic support team. They resolved my issue in minutes.

Course material was clear and engaging. Very happy overall.

Loved the layout and simple step-by-step lessons.

Prompt certificate delivery. Really impressed with the service.

Good quality courses and easy platform to use.

Very convenient. Learned at my own pace without pressure.

Great experience from start to finish. Worth every penny.

Clear content, supportive team and fast responses. Highly recommend iStudy.

Frequently Asked Question

Are there any prerequisites for taking the course?

There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.

Can I access the course at any time, or is there a set schedule?

You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.

How long will I have access to the course?

For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.

Is there a certificate of completion provided after completing the course?

Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.

Can I switch courses or get a refund if I'm not satisfied with the course?

We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.

How do I track my progress in the course?

Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.

What if I have technical issues or difficulties with the course?

If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.