Do you want to know to manage stress? DO you want to know the techniques of stress management? This course will help you with the techniques of relieving stress and anxiety.
Stress is one of the barriers to success. It can hinder a person’s ability to think well. Managing stress is essential. Stress Management refers to the techniques and psychotherapies that help to control or reduce the level of stress. In the course, you will learn the effective techniques of stress management. The course will also guide you with the routines and relaxation techniques to reduce stress and cope with stress. By the end of the stress management course, you will learn how to relieve stress and how to deal with stress.
Stress Management Course Highlights
Certified Diploma in Stress Management is an award-winning and best-selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Diploma in Stress Management into 13 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 12 hours, 10 minutes hours and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Why You Should Choose Certified Diploma in Stress Management
- Lifetime access to the course
- No hidden fees or exam charges
- CPD Accredited certification on successful completion
- Full Tutor support on weekdays (Monday – Friday)
- Efficient exam system, assessment and instant results
- Download Printable PDF certificate immediately after completion
- Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
- Improve your chance of gaining professional skills and better earning potential.
Who is this Course for?
Certified Diploma in Stress Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Our Certified Diploma in Stress Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
|Module One – Getting Started||01:00:00|
|Module Two – Understanding Stress||00:30:00|
|Module Three – Creating a Stress-Reducing Lifestyle||01:00:00|
|Module Four – Altering the Situation||01:00:00|
|Module Five – Avoiding the Situation||01:00:00|
|Module Six – Accepting the Situation||01:00:00|
|Module Seven – Using Routines to Reduce Stress||01:00:00|
|Module Eight – Environmental Relaxation Techniques||01:00:00|
|Module Nine – Physical Relaxation Techniques||01:00:00|
|Module Ten – Coping with Major Events||01:00:00|
|Module Eleven – Our Challenge to You||01:00:00|
|Module Twelve – Wrapping Up||01:00:00|
|Certified Diploma in Stress Management- Activities||00:00:00|
|Mock Exam- Certified Diploma in Stress Management||00:20:00|
|Final Exam- Certified Diploma in Stress Management||00:20:00|