Course Description
The course, Biohacking Secrets: Boost Your Physical & Mental Health, includes the principles of transforming your mind and body for a better life. You’ll gain insights into the biohacking secrets to boost your energy level and maintain a balanced personal and professional life.
In this course, we explained the powerful benefits of probiotics, the secrets of cryotherapy, the benefits of mindfulness and meditation.
What you’ll learn
- Discover How Sleep Has A Huge Impact On Your Mind, Body, Health & Longevity
- Learn How Activity Impacts WAY More Than Your Muscles & Best Practices
- Discover The Importance Of PROTECTING Yourself From Blue Light & The Amazing BENEFITS Of Red Light
- Learn The Amazing Benefits Of Mindfulness & Meditation – Astonishing!
- Discover What A Secret Therapy Known As “CryoTherapy” Can Do For You!
- Discover The Impact Of & Benefits Of What You Put In Your Mouth & Lungs
- Learn The POWERFUL Benefits Of Probiotics – You Will Be AMAZED!
Why You Should Choose ‘Biohacking secrets: Boost your physical and mental health’
- Access from all types of devices with internet access and optimum screen size
- 1 hour of video lessons
- A CPD-accredited certificate of completion
- Opportunity to download PDF certification promptly after successful completion of the course.
- Understand how sleeping impacts your mind and body
- Discover the potential dangers of blue light and the benefits of red light
- Explore the benefits of mindfulness and meditation
- Learn the influence of a healthy diet for bringing significant changes to your physical and mental health
Who is this course for?
This course provides a great opportunity for students, teachers, coaches, therapists, fitness experts, mental health workers, health enthusiasts, athletes to master the crucial biohacking secrets. If you want to boost your physical and mental health, we got your covered through the course.
Requirements
- Basic Internet Connection
Career Path
Become an expert in training people who have physical and mental health conditions intertwined. You can help people to discover the delightful but simple biohacking concepts that can change their lives rapidly.
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PROMO – Biohacking Secrets 00:05:00 -
Introduction 00:03:00
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Track Your Sleep 00:05:00
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Protect Yourself From Blue Light 00:04:00
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Try Red Light Therapy 00:05:00
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Practice Mindfulness 00:07:00
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Get More Active 00:08:00
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Drink Alkaline Water 00:06:00
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Eat More Whole Foods 00:10:00
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Add Probiotics To Your Diet 00:06:00
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Benefits of Cryotherapy 00:05:00
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Purify Your Air 00:07:00
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Conclusion 00:04:00
Course Reviews
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This course includes:
Terrible Course
This course isn’t really Biohacking and will tell you to do things which you’re probably already aware of. There isn’t a section on sleep – just a repeated video about Cryotherapy. The voice in the videos is also robotic. It wasn’t an enjoyable course at all and I’ve gained no new knowledge.