Contact for queries :
020 3900 4072

The course, Biohacking Secrets: Boost Your Physical & Mental Health, includes the principles of transforming your mind and body for a better life. You’ll gain insights into the biohacking secrets to boost your energy level and maintain a balanced personal and professional life. 

In this course, we explained the powerful benefits of probiotics, the secrets of cryotherapy, the benefits of mindfulness and meditation.

What you’ll learn

  • Discover How Sleep Has A Huge Impact On Your Mind, Body, Health & Longevity
  • Learn How Activity Impacts WAY More Than Your Muscles & Best Practices
  • Discover The Importance Of PROTECTING Yourself From Blue Light & The Amazing BENEFITS Of Red Light
  • Learn The Amazing Benefits Of Mindfulness & Meditation – Astonishing!
  • Discover What A Secret Therapy Known As “CryoTherapy” Can Do For You!
  • Discover The Impact Of & Benefits Of What You Put In Your Mouth & Lungs
  • Learn The POWERFUL Benefits Of Probiotics – You Will Be AMAZED!

Why You Should Choose ‘Biohacking secrets: Boost your physical and mental health’

  • Access from all types of devices with internet access and optimum screen size
  • 1 hour of video lessons
  • A CPD-accredited certificate of completion
  • Opportunity to download PDF certification promptly after successful completion of the course.
  • Understand how sleeping impacts your mind and body
  • Discover the potential dangers of blue light and the benefits of red light
  • Explore the benefits of mindfulness and meditation
  • Learn the influence of a healthy diet for bringing significant changes to your physical and mental health

Who is this course for?

This course provides a great opportunity for students, teachers, coaches, therapists, fitness experts, mental health workers, health enthusiasts, athletes to master the crucial biohacking secrets. If you want to boost your physical and mental health, we got your covered through the course.

Requirements

  • Basic Internet Connection

Career Path

Become an expert in training people who have physical and mental health conditions intertwined. You can help people to discover the delightful but simple biohacking concepts that can change their lives rapidly.

Course Curriculum

Introduction
PROMO – Biohacking Secrets 00:05:00
Introduction FREE 00:03:00
Sleep – So MUCH More Than Just Rest
Track Your Sleep 00:05:00
Blue Light & Red Light
Protect Yourself From Blue Light 00:04:00
Try Red Light Therapy 00:05:00
Mindfulness & Movement
Practice Mindfulness 00:07:00
Get More Active 00:08:00
What You Put In Your Mouth is KEY!
Drink Alkaline Water 00:06:00
Eat More Whole Foods 00:10:00
Add Probiotics To Your Diet 00:06:00
Hidden Secret – “Cryotherapy”
Benefits of Cryotherapy 00:05:00
Importance Of PURE Air
Purify Your Air 00:07:00
Final Thoughts & Recommendations
Conclusion 00:04:00

FAQs

This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.

No prior qualifications are needed to take this course.

You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!

Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.

Don’t worry if you fail the test, you can retake it as many times as you want.

You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.

We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.

After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.

Course Reviews

About

iStudy is a brand of Adams Academy Inc. Ltd. Company Number 10647280, England and Wales, VAT No. GB-267018794

11 Floor, 15 St Botolph Street, London EC3A 7BB
020 3900 4072
hello@istudy.org.uk

Last Tweets

Validate your certificate

Coming soon

top