Anxiety & Stress Management Coaching Certification (CPD)

Course Description

Being stressed to a certain degree is normal. It is a psychological and physical reaction to the things happening in your life. While a minimal amount of stress can be a motivating factor to urge you to perform better, but increased and continuous stress can cause serious damage to your mental and physical self.

This Anxiety & Stress Management Coaching Certification is designed for anyone who wants to coach others about time management, personal or business goals, and self-improvement.

To help you through the process, celebrity life coach expert Felix Harder will guide you through the Anxiety & Stress Management Coaching Certification program in a simple, comprehensive manner. 

Felix Harder is a certified life coach program developer, fitness coach, nutritionist, and author of numerous best-selling fitness practice books on Amazon.  

Felix has been guiding over 20,000 global students with proven psychological management routines, nutrition plans, mental and physical fitness strategies, and routines. His ultimate goal is to help people to live fitter, healthier, and happier life.

The first step to stress management is to recognize it and deal with it without stressing further. This course is designed to help you understand the root of your stress and to provide you with tools to manage them better. Plus, you will be able to teach your clients to identify the issues and resolve them to relieve stress through simple basic physical exercise like HIIT workout, weight-lifting, and versatile mind hacks. After successful completion of the Anxiety & Stress Management Coaching Certification course, you will acquire the ability to teach your clients to lead a more organised life, maintain an organised home & organised daily work.

Learning Outcome

• Gain a deeper understanding of what makes people stressed and how to deal with different levels of stress.
• Discover the importance of eating healthy and getting an adequate amount of sleep.
• Explore the psychological aspects of the human mind, why people stress over a situation beyond their control, and how to negate this mindset.
• Learn how to deal with negative situations with a positive attitude.
• Uncover different stress management techniques used by professionals and how to incorporate them into your lifestyle.
• Learn how you can change the way that you perceive various situations.
• In-depth idea about short term stress and long term stress.
• Techniques to deal with modern problems and distractions.

Why You Should Choose “Anxiety & Stress Management Coaching Certification (CPD)” Course

• 2.5+ hours of on-demand video lectures, comprehensive articles, and downloadable resources.
• Lifetime access to the course. No hidden charges or exam fees.
• Affordable premium-quality E-learning content, you can learn at your own pace.
• Transparent assessment system, instant results, full tutor supports.
• Internationally recognized CPD Accredited certification, instantly downloadable PDF copy on successful completion.
• Obtain the original print copy of your certificate, dispatched the next working day for as little as £9.
• You will learn the different psychological aspects of stress and the benefits of stress management.
• You will explore various techniques and strategies to gain control of your actions to help you manage your stress and enable you to help people to lead a happier and healthier life.

Who Is This Course For?

This Anxiety & Stress Management Coaching Certification (CPD) course is perfect for professionals like therapists, mental health workers, and growth hack programmers who want to develop their life coaching skills to coach others about personal development, personal transformation, and self-improvement. 

It is also great for beginners who want to improve their stress management skills and aspire to build a career in life coaching.

Requirements

• No specific qualifications are required. 
• Fully accessible from any internet-enabled smart device.

Career Path

The Internationally recognized CPD Accredited certification received upon Anxiety & Stress Management Coaching Certification (CPD) course completion will boost up your resume if you are a working professional in the psychological healthcare sector or aspiring to pursue a career as a specialist Life Coach.