Ancient Strategies for Modern Life

(1 Reviews)

Students

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

What Will I Learn?

Do breathing meditation
Increase feelings of equanimity
Increase feelings of peace
Increase feelings of contentment
Increase feelings of happiness
Understand the core of the Buddha’s teachings
Apply Buddha’s teachings to their life
Use meditation to look more deeply into yourself and the nature of reality

Requirements

All that is necessary is an inquisitive mind and willingness to learn a new perspective

Description

Tradition has it that the Buddha gave 84,000 teachings during his 80 year life (he died around 410 BCE). Although perhaps not literally true, this very large number illustrates the idea that the Buddha’s teachings are so extensive that people in all kinds of different situations can find within them something that meets their particular need. The Buddha’s 84,000 teachings have shown a remarkable ability to adapt and to resonate with people at different times and in contrasting cultures. The Ancient Strategies for Modern Life is designed to introduce you to Buddhism. How it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively, and generally enrich your experience as a human being.

Who is the target audience?

Those who experience chronic anxiety
Those who constantly worry
Anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook
Anyone who wants to improve their sense of well-being and contentment
Anyone who has ever wanted to learn about meditation and it’s benefits
Anyone who wants to learn a new way of thinking about themselves and their world not typically espoused in Western culture

Course content

3 Sections 15 lectures 1 hours 48 mins in total

Introduction to Buddhism

5 lectures • 42 m: 0 s

The Story of the Buddha

00:06:00
What is Buddhism?

00:10:00
The Four Noble Truths

00:05:00
The Eightfold Path

00:15:00
The Middle Way

00:06:00
Assessment – Introduction to Buddhism

Practical Applications of Buddhism

7 lectures • 45 m: 0 s

Breathing Meditation

00:11:00
Non-Attachment

00:07:00
Emptiness

00:04:00
Letting Go of the Ego

00:07:00
The Benefits of Simplicity

00:06:00
How to Use Solitude to Increase Awareness

00:04:00
Total Acceptance of Reality

00:06:00
Assessment – Practical Applications of Buddhism

The Sacred Path of the Warrior

3 lectures • 21 m: 0 s

Developing “Windhorse” Through Generosity

00:08:00
Bringing Heaven Down to Earth

00:07:00
Buddhism Review

00:06:00
Assessment – The Sacred Path of the Warrior

Certification

After successfully completing the course, you will be able to get the and internationally accepted certificate to share your achievement with potential employers or include it in your CV.

Student Reviews

Excellent

5 Average 1 Reviews

Reviews

Great learning experience with iStudy. Clear lessons and easy to follow. Really impressed.

Loved the flexibility. Studied at my own pace and finished quickly.

Excellent course quality. I feel more confident in my skills now.

iStudy delivered exactly what I needed. Very smooth process.

Customer support was fast and helpful. Got answers straight away.

Great platform. Well-structured lessons and simple navigation.

Really happy with the experience. The certificate arrived quickly.

Clear teaching style and easy to understand. Highly recommend.

Self-paced learning was a huge benefit. Finished around my schedule.

Great value for money. Quality courses and helpful support.

I enjoyed learning with iStudy. Everything was straightforward.

Quick, simple and informative. Made studying stress-free.

Fantastic support team. They resolved my issue in minutes.

Course material was clear and engaging. Very happy overall.

Loved the layout and simple step-by-step lessons.

Prompt certificate delivery. Really impressed with the service.

Good quality courses and easy platform to use.

Very convenient. Learned at my own pace without pressure.

Great experience from start to finish. Worth every penny.

Clear content, supportive team and fast responses. Highly recommend iStudy.

Frequently Asked Question

Are there any prerequisites for taking the course?

There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.

Can I access the course at any time, or is there a set schedule?

You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.

How long will I have access to the course?

For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.

Is there a certificate of completion provided after completing the course?

Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.

Can I switch courses or get a refund if I'm not satisfied with the course?

We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.

How do I track my progress in the course?

Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.

What if I have technical issues or difficulties with the course?

If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.