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In the Maintaining Joints And Reducing Pain course, you will learn about the importance of joint health, and how to keep your joints healthy to avoid joint problems in the future. It includes some practical low-impact motion exercises that can be performed at home, as well as essential information on dietary changes and supplements that can promote joint health. 

Throughout this course, you’ll also learn about the best treatments for minimising joint pain, introducing some simple and safe home remedies that anyone can try out. This course is ideal for healthcare professionals and anyone suffering from joint pain who wants to learn some effective remedies for improving their joint health.

Learning Outcomes:

    • Learn some simple and effective home remedies for joint pain
    • Understand the importance of joint health and the function of the joints
    • Gain an in-depth understanding of common joint problems in older people
    • Improve your joint health through low-impact home exercises
    • Know which dietary supplements are best for promoting joint health
    • Learn about the relationship between weight gain and joint health
    • Maintain a healthy, balanced diet with guidance from the experts

Career Path

Once you have successfully completed this course, you will have the practical knowledge needed to maintain optimal joint health and avoid joint problems in the future. You will also have healthcare knowledge that can be applied in the following professions:

    • Physiotherapist
    • Occupational Therapist
    • General Practitioner
    • Registered Nurse
    • Doctor

Course Curriculum

Section 01: Introduction & First Concepts
Introduction and First Concepts 00:01:00
The Importance of Joint Health 00:07:00
Common Joint Problems 00:07:00
Section 02: Exercise, Diet & Weight
Exercise Your Joints 00:08:00
Balance Your Diet 00:08:00
Watch Your Weight 00:07:00
Section 03: Best Treatments & Supplements
Home Remedies for Joint Pain 00:08:00
Best Joint Supplements 00:10:00
Other Options for Joint Pain 00:08:00
Section 04: Final Thoughts & Ideas
Final Thoughts & Ideas 00:01:00


This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.

No prior qualifications are needed to take this course.

You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!

Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.

Don’t worry if you fail the test, you can retake it as many times as you want.

You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.

We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.

After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.

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