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- × Hatha Yoga Made Easy 1 × Original price was: $235.25.Current price is: $37.62.
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Hatha Yoga Made Easy

(0 Reviews)

Students

GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE

Hatha yoga is an umbrella term that refers to the physical practice of different types of yoga, including Ashtanga, Vinyasa, Kundalini and Iyengar yoga. Hatha in Sanskrit means force, and hatha yoga is all about unleashing the powerful energy forces of the human body for maximum health and wellbeing.

In the Hatha Yoga Made Easy course, you will learn a range of beginner poses that will improve your flexibility and promote complete mindfulness. It includes guidance for warming up correctly, as well as techniques used by top Yoga Teachers. Whether you are looking to become a qualified Yoga Instructor or want to improve your home yoga workouts, enrol today and discover the wonderful benefits of this ancient spiritual practice.

Learning Outcomes:

Understand the history, philosophy and benefits of hatha yoga
Learn how to warm up correctly for your yoga session
Know how to perform the basic standing, balancing and seating poses for beginners
Take steps to become a qualified Yoga Instructor with a formal online qualification
Enhance your at home yoga routine with new poses and stretches
Improve your flexibility and core strength in no time
Master a wide range of techniques to build the perfect yoga routine

Career Path

On successful completion of this course, learners will be able to incorporate functional exercises into their everyday fitness routine, with the opportunity to earn valuable information of the following careers:

Hatha Yoga Instructor
Yoga Teacher
Fitness Coach
Health & Wellbeing Coach
Personal Trainer
Gym Instructor

Course content

5 Sections 11 lectures 0 hours 51 mins in total

Unit 01: Introduction

2 lectures • 8 m: 0 s

Introduction

00:02:00
Warm-Up

00:06:00

Unit 02: Standing Poses

5 lectures • 26 m: 0 s

Standing Poses – Part 1

00:05:00
Standing Poses – Part 2

00:04:00
Standing Poses – Part 3

00:06:00
Standing Poses – Part 4

00:05:00
Standing Poses – Part 5

00:06:00

Unit 03: Balancing Poses

1 lecture • 4 m: 0 s

Balancing Poses

00:04:00

Unit 04: Seated Poses

2 lectures • 10 m: 0 s

Seated Poses – Part 1

00:06:00
Seated Poses – Part 2

00:04:00

Unit 05: Relaxation Poses

1 lecture • 3 m: 0 s

Relaxation Poses

00:03:00

Certification

After successfully completing the course, you will be able to get the and internationally accepted certificate to share your achievement with potential employers or include it in your CV.

Student Reviews

Excellent

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Reviews

Great learning experience with iStudy. Clear lessons and easy to follow. Really impressed.

Loved the flexibility. Studied at my own pace and finished quickly.

Excellent course quality. I feel more confident in my skills now.

iStudy delivered exactly what I needed. Very smooth process.

Customer support was fast and helpful. Got answers straight away.

Great platform. Well-structured lessons and simple navigation.

Really happy with the experience. The certificate arrived quickly.

Clear teaching style and easy to understand. Highly recommend.

Self-paced learning was a huge benefit. Finished around my schedule.

Great value for money. Quality courses and helpful support.

I enjoyed learning with iStudy. Everything was straightforward.

Quick, simple and informative. Made studying stress-free.

Fantastic support team. They resolved my issue in minutes.

Course material was clear and engaging. Very happy overall.

Loved the layout and simple step-by-step lessons.

Prompt certificate delivery. Really impressed with the service.

Good quality courses and easy platform to use.

Very convenient. Learned at my own pace without pressure.

Great experience from start to finish. Worth every penny.

Clear content, supportive team and fast responses. Highly recommend iStudy.

Frequently Asked Question

Are there any prerequisites for taking the course?

There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.

Can I access the course at any time, or is there a set schedule?

You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.

How long will I have access to the course?

For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.

Is there a certificate of completion provided after completing the course?

Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.

Can I switch courses or get a refund if I'm not satisfied with the course?

We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.

How do I track my progress in the course?

Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.

What if I have technical issues or difficulties with the course?

If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.