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Weight Loss And Fitness: Build Your Perfect Fat Loss Workout

Why rely on inaccurate fitness advice from the internet when you can follow what the latest science says about fat …

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Course Description

Why rely on inaccurate fitness advice from the internet when you can follow what the latest science says about fat loss workouts and get the most out of it by taking this Weight Loss And Fitness: Build Your Perfect Fat Loss Workout course!

This Weight Loss And Fitness: Build Your Perfect Fat Loss Workout course aims to explain the most efficient ways to lose weight and build muscle at the same time. In this course, you will learn how to design the perfect workout plan that works best for weight loss and muscle gain.

The course modules will take you through each of the crucial steps required in setting up and following through with your workout plan. In short, learn everything you need to know to lose weight, get a great body, and live a happier, healthier life. 

What you’ll learn

  • Discover plenty of science-backed advice which is ideal for both beginners and intermediates.
  • Successfully create a workout that is perfect for your needs and lifestyle.
  • Enhance your body composition by losing fat and building muscle.
  • Explore the theory of successful weight loss.
  • Understand which exercises to do for optimal results.
  • Discover the fundamentals of training for weight loss.

Requirements

  • No Equipment Needed
  • Optional: A Gym Membership Or Access To Strength Training Equipment

Who this course is for:

  • Anyone wanting to learn the truth about training for weight loss
  • Anyone with an open mind towards exercise

5 Sections 26 lectures 1 hours 32 mins in total
  • video Introduction & What You Will Learn In The Course
    00:03:00
  • video Who This Course Is For
    00:01:00
  • video Get to Know Your Instructor
    00:02:00
  • video Why Weight Loss
    00:02:00

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After successfully completing the course, you will be able to get the and internationally accepted certificate to share your achievement with potential employers or include it in your CV.

Weight Loss And Fitness: Build Your Perfect Fat Loss Workout
Original price was: £329.00.Current price is: £19.99.

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1 hour, 32 minutes
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