|Introduction - Meet The Instructor - Goals - Beginning Concepts|
|From Pain To Power – PROMO VIDEO||00:05:00|
|Meet The Instructor and Goals||00:10:00|
|Beginning Concepts – Key Life Areas||00:30:00|
|Assertiveness – Faith – Rules||00:15:00|
|Moving from Pain to Power|
|Beginning Coping Skills||00:13:00|
|“Importances” – Forgiveness – Starting Over||00:15:00|
|Growth – Self Evaluation – Letting Go||00:14:00|
|Beating Stress – Guilt & Worry – “Explanatory Style”||00:17:00|
|Coping Skills and Life strategies|
|“Life Is Hard” – Responsibility – “Dirty Secret Of Psychology”||00:13:00|
|NLP – Visualization – Mind/Body – Sleep||00:25:00|
|Perfectionism – Maladaptive Behaviors – Reality Therapy||00:19:00|
|Fear – Illusion Of Weakness – Reframing||00:17:00|
|Still More Coping Skills and Life Strategies|
|Relationship Skills – ProActive – Journaling||00:16:00|
|Secondary Gains – Understanding – Choosing Your Emotions||00:19:00|
|“Emotional Timer” – Trust – Fairness – ZEN||00:17:00|
|GIGO – Meditation – Escape – Things that Don’t Exist||00:19:00|
|Final Thoughts and Tools||00:20:00|
This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.
No prior qualifications are needed to take this course.
You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!
Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.
Don’t worry if you fail the test, you can retake it as many times as you want.
You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.
We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.
After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.