Course Description
-
Preparation Lecture – How to prepare your kitchen for your 12 Day Detox
00:08:00 -
Daily Visualization – Getting your mind prepped
00:05:00
-
Your First Day – What to buy for optimum health
00:09:00 -
Daily Visualization Video
00:05:00
-
Day 2 Lecture – How to set achievable goals
00:06:00 -
Day 2 Visualization video
00:05:00
-
Day 3 Lecture – How Visualization can shift your mindset for success
00:06:00 -
Day 3 Visualization video
00:04:00
-
Day 4 Lecture – How water benefits our health
00:06:00 -
Day 4 Visualization video
00:04:00
-
Day 5 Lecture – Sunshine and Juicing for more energy
00:03:00 -
Day 5 Visualization video
00:04:00
-
Day 6 Lecture – How hidden inflammation affects our health
00:03:00 -
Day 6 Visualization video
00:04:00
-
Day 7 Lecture – How exercise benefits our health
00:05:00 -
Day 7 Visualization video
00:04:00
-
Day 8 Lecture – What is Dry Brushing and it’s benefits
00:03:00 -
Day 8 Visualization video
00:04:00
-
Day 9 Lecture – The harmful effects of caffeine
00:03:00 -
Day 9 Visualization video
00:04:00
-
Day 10 Lecture – How Stress affects our health
00:04:00 -
Day 10 Visualization video
00:05:00
-
Day 11 Lecture – How Sugar sabotages our health
00:06:00 -
Day 11 Visualization video
00:04:00
-
Day 12 Lecture – Steps to take beyond this program for lasting health
00:02:00 -
Day 12 Visualization video
00:06:00
Course Reviews
No Reviews found for this course.
Comming Soon!