Course Description
The happiness and well-being of individuals are greatly influenced by their mental health. Thus, it is critical to treat mental health issues before they become out of control. To properly support and aid somebody in difficulty mentally, you need to be a qualified expert. Therefore, if you want to work in this field as a professional, you need to get the necessary abilities to treat patients properly. The ideal place to begin your training is with the Wellbeing and Mindfulness Course.
You will gain an understanding of the fundamentals of psychotherapy by taking the worthwhile Well-Being and Mindfulness Course. You will learn about the various kinds and forms of psychotherapy from these interesting lessons. Gaining the abilities and information necessary to carry out patient assessments will be possible. You will also get thorough instruction in Cognitive Behavioral Therapy from the course. You will be capable of helping your clients through their crises by the end of the training.
You will obtain an approved certificate of accomplishment upon completion of this mindfulness and well-being course. A promising career in this field can be established with the help of this credential, which will boost your credibility with clients.
Course Highlights
Wellbeing and Mindfulness Course is an award winning and the best selling course that has been given the CPD Certification accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Wellbeing and Mindfulness Course into 67 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 12 hours and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Why You Should Choose Wellbeing and Mindfulness Course
- Lifetime access to the course
- No hidden fees or exam charges
- CPD Accredited certification on successful completion
- Full Tutor support on weekdays (Monday – Friday)
- Efficient exam system, assessment and instant results
- Download Printable PDF certificate immediately after completion
- Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
- Improve your chance of gaining professional skills and better earning potential.
Who is this Course for?
Wellbeing and Mindfulness Course is CPD certified accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Requirements
Our Wellbeing and Mindfulness Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
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Module 1: Introduction to Psychotherapy
00:16:00 -
Module 2: Skills of a Psychological Wellbeing Practitioner
00:16:00 -
Module 3: Types of Therapies
00:16:00 -
Module 4: Engaging and Assessing the Patients
00:16:00 -
Module 5: Low Intensity CBT Treatment
00:16:00 -
Module 6: Forms of Psychotherapy
00:16:00 -
Module 7: Helping the Client in Crisis
00:16:00 -
Module 8: Crisis Intervention
00:16:00
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Today’s Concerns about Wellness and Fitness
01:00:00 -
The Blissful Union of Wellness and Fitness
00:30:00 -
The Interchangeability of Wellness, Fitness and Health
00:30:00 -
The Quality of Life: Is Health Important?
00:30:00 -
Wellness Terminology
00:30:00 -
What Makes Us Well?
00:30:00 -
Wellness
00:30:00 -
Information on Wellness
00:30:00 -
How Do We Evaluate Wellness?
00:30:00 -
What Are Your Wellness Needs?
00:30:00 -
Wellness of the Body
00:30:00 -
Wellness of the Spirit
00:30:00 -
Wellness of the Mind
00:30:00 -
Benefits of Meditation for the Wellness of Ourselves
00:30:00 -
Do We Need Meditation?
00:30:00 -
Quiet Reflection: A B12 Shot for the Spirit?
00:30:00 -
Are You Well?
00:30:00 -
Fitness Terminology
00:15:00 -
Fitness
00:30:00 -
Information on Fitness
00:30:00 -
What Are Your Fitness Needs?
00:30:00 -
The Benefits of Being Fit
00:30:00 -
Metabolism: What Is It?
00:30:00 -
Metabolism for the Fit Individual
00:30:00 -
Metabolism: Can We Control It?
00:30:00 -
Obesity in Adolescents
00:30:00 -
Fitness of the Body
00:30:00 -
Fitness of the Spirit
00:30:00 -
Fitness of the Mind
00:30:00 -
Are You Fit?
00:30:00 -
Where You Live Affects Your Fitness
00:30:00 -
Does Your Income Affect Your Health?
00:30:00 -
What Role Does Our Intelligence Play in Our Health?
00:30:00 -
What Role Does Nutrition Play in Our Health?
00:30:00 -
Is There Health Without Water?
00:30:00 -
Vitamins: To Be or Not To Be?
00:30:00 -
How the Brain Affects Our Health
00:30:00 -
What Are Your Nutritional Needs?
00:30:00 -
Exercise and Play: What Do We Learn?
00:30:00 -
The Benefits of Walking
00:30:00 -
The Mind, Body and Soul Interconnectivity
00:30:00 -
Chiropractic Care: A Benefit to the Well Individual?
00:30:00 -
Acupuncture: A Benefit to the Well Individual?
00:30:00 -
The Benefits of Being Well
00:30:00 -
Where You Live Affects Your Wellness
00:30:00 -
The Benefits of Being Fit
00:30:00 -
Music: Our Connection to the Higher Conscious
00:30:00 -
The Yin and Yang of the Healthy Individual
00:30:00 -
Right Hand vs. Left Hand: Who’s Healthier?
00:30:00 -
Is Your Mind Playing Tricks?
00:30:00
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Introduction
00:15:00 -
What is Mindfulness?
01:00:00 -
Starting Your Mindfulness Using Meditation
01:00:00 -
Introducing Cognitive Restructuring
01:00:00 -
How to Use Cognitive Restructuring in the Real World
01:00:00 -
Stress and Flow States
01:00:00 -
Why You Should Visualize
01:00:00 -
The Power of Belief
00:30:00 -
Conclusions
01:00:00
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