Pilates Teacher Training Course

Course Description

Pilates is a method of action that supports to boost your calorie reduction and to lose weight as long as you’re consistent over time. Practising Pilates can heal and provide support for multiple health concerns including anxiety, back pain, arthritis and other general problems, healing injuries and wounds, and promotes mental strength.

The objective of this comprehensive Pilates Teacher Training Course is to introduce you to the methods of Pilates which help you make your body fit and flexible.

Upon completion of the course, you’ll be qualified to work according to the principles of Pilates and introduce these principles to your clients.

This course is composed of useful, practical lectures, discussion, and exercise practice and exercise analysis divided into step by step arranged modules which makes it worth exploring.

What Will I Learn?

• They will learn
• Pilates Matwork from beginner to advanced level
• Basic anatomy & physiology to enhance understanding
• How to break down each exercise so that they can teach all levels and tier teach
• Advanced teaching skills
•  How to read faulty postures and which exercises will help improve clients posture
• How to create interesting and balanced sequences
• Tools to build a client base and marketing
• Health & safety screening

Requirements