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The popularity of adopting a vegan diet is on the rise and there is a reason for it. Apart from the numerous nutrient benefits, plant-based diets also boost metabolism and help you lose weight naturally. And guess what? It can be delicious too!

This Online Vegan Vegetarian Cooking School is a great collection of vegan recipes, explained in detail, and a thorough step-by-step process. The course will provide you with more than just recipes, you will get a break down on the ingredients and the nutrients they encompass.

This course is suitable for anyone who is interested in delicious vegan meals or just wants to broaden their knowledge as a cook and give your family a healthy yet appetizing vegan treat. Upon completion, you will be able to create delicious vegan meals for breakfast, lunch, supper, and also for special occasions. 

What you’ll learn

  • Develop skills to cook vegan
  • Getting Started Vegan Cooking – measuring, kitchen tips, organizing your vegan cupboards, and how to become vegan or vegetarian.
  • Understand basic nutrition for vegans and vegetarians
  • Learn what the body needs for nutritents and where to get them on a vegan diet. Calicum, Iron, Protein, and much more.
  • Create delicious meals with the many recipes included
  • Discover easy breakfasts, fast lunches, and much more
  • Choose the right ingredients for substitutions and for health
  • Discover common and uncommon ingredients used in vegan cooking
  • Make delicious desserts that are healthy enough to eat as a meal

Who is this Course for?

This course is perfect for anyone seeking a guide to cooking vegan or vegetarian. The plant-based diet plans are suitable for both vegetarian and non-vegetarians, or anyone looking for nutritious yet appetizing green recipes.

Requirements

  • Access to basic kitchen appliances.
  • No specific qualifications are required or assumed, only your willingness to lead a healthier and happier life with your family.
  • Fully accessible from any internet-enabled smart device.

Course Curriculum

Lesson 1 - Getting Started Vegan Cooking
Getting Started Vegan Cooking FREE 00:45:00
Lesson 2 - Learning about ingredients
Ingredients 01:26:00
Lesson 3 - Quick and Easy Breakfasts
Cold Quick Breakfasts 01:15:00
Lesson 4 - Hot Delicious Breakfasts
Hot Breakfasts 01:13:00
Lesson 5 - Packed Sack Lunches
Sack Lunches 00:36:00
Sack Lunches – 3ABN Lets Cook – 3 Programs 01:27:00
Lesson 6 - Hot Lunches and Main Meals
Hot Lunches 01:12:00
Lesson 7 - Simple Suppers
Simple Suppers 00:54:00
Lesson 8 - Healthy Vegan Holidays 1
Healthy Vegan Holidays 01:28:00
Lesson 9 - Healthy Vegan Holidays 2
Healthy Vegan Holidays 01:49:00
Lesson 10 - Breads and Spreads
Bread & Spreads 00:49:00
Bread & Spreads – Bonus 3ABN Today 00:55:00
Lesson 11 - Soup and Crackers
Soups & Crackers 00:50:00
Lesson 12 - Healthy Desserts
Healthy Desserts – Pies & Cobblers 00:52:00

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