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Know to manage your stress and lead a peaceful life by acquiring skills from the Managing Stress course.
Strong stress management skills lead to higher levels of happiness and peace in life. Managing stress starts with identifying the source of stress in your life. Throughout the course, you will learn how to manage your stress and become more confident. Special focus will be given to the responsibilities of a manager and how a manager can reduce stress. The course guides you to develop a good command over the various types of managerial responsibilities related to stress.
By the end of the course, you will be able to develop the ability to focus on n= the managerial responsibilities by controlling and managing harmful stress.
What Will I Learn?
- To build on the learning offered by the Dealing with Stress course
- To develop a good understanding of the different types of managerial responsibility in relation to stress
- To become more confident in rising to the challenges involved
Requirements
- This course should be taken after completing the Dealing with Stress course.
Who is the target audience?
- Managers (and aspiring managers) across all sectors.
Course Curriculum
| Introduction | |||
| Introductory video | FREE | 00:03:00 | |
| Module companion E-Book | 00:00:00 | ||
| Lesson One: Management Responsibilities | |||
| Lesson 1.1: Three levels of responsibility | 00:04:00 | ||
| Lesson 1.2: The duty of care | 00:12:00 | ||
| Lesson 1.3: The role of leadership | 00:11:00 | ||
| Lesson Two: Pitfalls to Avoid | |||
| Lesson 2.1: Dodgy assumptions and dodgy actions | 00:06:00 | ||
| Lesson 2.2: Dodgy assumptions revisited | 00:09:00 | ||
| Lesson 2.3: Unhelpful actions revisited | 00:17:00 | ||
| Lesson Three: Making a Positive Difference | |||
| Lesson 3.1: Supporting staff | 00:07:00 | ||
| Lesson 3.2: Leadership revisited | 00:11:00 | ||
| Lesson 3.3: Achieving best results | 00:03:00 | ||
| Conclusion | |||
| Concluding video | 00:03:00 | ||
| Course Certification | |||
FAQs
This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.
No prior qualifications are needed to take this course.
You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!
Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.
Don’t worry if you fail the test, you can retake it as many times as you want.
You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.
We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.
After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.
