How to Be Rich in Life: Embracing Minimalism
Are you feeling overwhelmed, uncertain, and are looking for more? This course aims to beat all three of these challenges, by introducing how to embrace Minimalism into your life. how to embrace Minimalism into your life.There are several advantages for learning the way to embrace artistic movement into your life.You become a more focused and relaxed person to be around, people will notice positive changes in your attitude.
By Joining this course Now!! you will develop productive habits that reinforce this new approach of living, so it’s a life-long investment of your time spent learning.
You’re ability to be open minded and change your current behaviour will have a positive ripple effect in all areas of your life including work, relationships, and overall mental health.
What you’ll learn
- You will have your own understanding of what Minimalism is and how it applies to your life.
- You will have a method of how to apply Minimalism to all areas of your life.
- You witness real examples of how people used Minimalism to overcome challenges.
Requirements
- You are curious about Minimalism and how it might be applied to your life.
- You are overwhelmed and looking for a way to simplify your life.
- No additional resources are required.
Course content
6 Sections 22 lectures 2 hours 35 mins in total
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Get to know us better
00:04:00
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What is Minimalism
00:09:00 -
What is Clutter and Excess
00:10:00
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Main Concerns
00:08:00 -
Common Feelings
00:09:00 -
Looking Forward – Common Wants
00:05:00
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How to Get Started – Finding Your Why
00:10:00 -
7 Ingredients for an Extraordinary Life
00:10:00 -
The 7 Key Areas – Broken Down
00:17:00
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Emilio and Samantha’s Creations
00:03:00 -
12 Questions to Ask Yourself When Letting Go of Difficult Items
00:01:00 -
Time Audit How are you using your time
00:11:00 -
Exercise Multi-tasking vs. Single-tasking
00:05:00 -
Meal Planning
00:07:00 -
Next Steps
00:02:00
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Exercise Stress Test
00:03:00 -
Exercise Mind Mapping
00:05:00 -
Laura’s Story – Get inspired by Laura’s transformation
00:08:00 -
Organizing my to-do lists Analog Task manager – Emilio’s System
00:08:00 -
Before and After Real Projects – Kitchen and Garage
00:05:00 -
Before and After Real Projects – Art Gallery, Bedroom and Home Office
00:09:00 -
Exercise Clutter Visualization Meditation
00:06:00

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