Are you feeling overwhelmed, uncertain, and are looking for more? This course aims to beat all three of these challenges, by introducing how to embrace Minimalism into your life. how to embrace Minimalism into your life.There are several advantages for learning the way to embrace artistic movement into your life.You become a more focused and relaxed person to be around, people will notice positive changes in your attitude.
By Joining this course Now!! you will develop productive habits that reinforce this new approach of living, so it’s a life-long investment of your time spent learning.
You’re ability to be open minded and change your current behaviour will have a positive ripple effect in all areas of your life including work, relationships, and overall mental health.
What you’ll learn
- You will have your own understanding of what Minimalism is and how it applies to your life.
- You will have a method of how to apply Minimalism to all areas of your life.
- You witness real examples of how people used Minimalism to overcome challenges.
- You are curious about Minimalism and how it might be applied to your life.
- You are overwhelmed and looking for a way to simplify your life.
- No additional resources are required.
|About Us/ Why we are doing this course|
|Get to know us better||FREE||00:04:00|
|What is Minimalism|
|What is Minimalism||FREE||00:09:00|
|What is Clutter and Excess||FREE||00:10:00|
|What We have Learned From Our Clients|
|Looking Forward – Common Wants||00:05:00|
|How to Embrace Minimalism in All Areas of Your Life|
|How to Get Started – Finding Your Why||00:10:00|
|7 Ingredients for an Extraordinary Life||00:10:00|
|The 7 Key Areas – Broken Down||00:17:00|
|Examples and Exercises for Minimalism|
|Emilio and Samantha’s Creations||00:03:00|
|12 Questions to Ask Yourself When Letting Go of Difficult Items||00:01:00|
|Time Audit How are you using your time||00:11:00|
|Exercise Multi-tasking vs. Single-tasking||FREE||00:05:00|
|Exercise Stress Test||FREE||00:03:00|
|Exercise Mind Mapping||FREE||00:05:00|
|Laura’s Story – Get inspired by Laura’s transformation||00:08:00|
|Organizing my to-do lists Analog Task manager – Emilio’s System||00:08:00|
|Before and After Real Projects – Kitchen and Garage||00:05:00|
|Before and After Real Projects – Art Gallery, Bedroom and Home Office||00:09:00|
|Exercise Clutter Visualization Meditation||00:06:00|
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