Introduction

Menopause is the term used to signify the end of menstruation in women. Menopause goes on to suggest a great deal more than this basic fact.

Menopause is when a woman stops ovulating and stops having periods.

One reason why menopause is the cause of anxiety and fear amongst women is during this time there are significant changes in hormones.

In most women, menopause occurs between ages forty-seven and fifty-three. This is generally considered to be the natural age for menopause although there are some exceptions.

During menopause many women experience a variety of symptoms; the most common being hot flushes from hormonal imbalances. Some women have a lot of problems during this transitional phase of life.

Many find they need help to treat the symptoms of menopause.

This eBook will show you the best possible ways to combat the common symptoms of menopause naturally and help you live a healthy and happy life postmenopausal.