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Are you constantly battling with trying to control your anger? Do you want to know how to resolve conflicts in the workplace? This Anger Management & Conflict Resolution Program – (4.5 hours) will introduce you to the basics of anger management and how to resolve issues of anger by adopting effective strategies used by teachers, counsellors and experts.
This anger management course covers practical information and guidance on how to control anger, broadening your understanding of the reasons behind excessive anger. You’ll learn about the different types of anger, common psychological reasons for anger such as grief, and anger management in substance abuse. This course will also show you how to build loving relationships and strong relationships with colleagues.
Whether you want to manage your own outbursts of anger, or learn to deal with conflicts between others, this online course will introduce you to expert strategies and ways to diffuse feelings of anger and channel negative energy into positive energy, for your wellbeing and the wellbeing of those affected.
What You’ll Learn
- Gain a better understanding of the source of your anger and the psychological reasons behind your anger issues
- Resolve conflicts and resolutions with work colleagues and develop key communication skills
- Learn how to build strong and trusting relationships with loved ones
- Understand how to cope with anger stemming from grief and loss
- Familiarise with the common types of anger and their solutions
- Learn how to channel your anger into positive energy
- Understand how to let go and forgive through various anger management strategies
- Learn about anger management in substance abuse
Requirements
- No background knowledge required or prerequisites for doing this course. Suitable for anyone
- Just download homework sheet & notes to do exercises.
Who this course is for:
- Anyone who would like to understand anger and why it turns into rage.
Course Curriculum
| Introduction | |||
| Anger Management & Conflict Resolution Program Introduction video | FREE | 00:04:00 | |
| Anger Management Module 1 | |||
| Anger Management Module 1 Video 1 | FREE | 00:14:00 | |
| Anger Management Module 1 Video 2 | 00:14:00 | ||
| Anger Management Module 1 Video 3 content 1 part A | 00:15:00 | ||
| Anger Management Module 1 Video 4 content 1 part B | 00:15:00 | ||
| Anger Management Module 1 Video 5 content 1 part C and content 2 | 00:14:00 | ||
| Anger Management Module 1 Video 6 content 3 | 00:05:00 | ||
| Anger Management Module 1 Video 7 content 4 | 00:11:00 | ||
| Anger Management Module 1 Video 8 content 5 | 00:18:00 | ||
| Anger Management Module 1 Video 9 | 00:05:00 | ||
| Anger Management Module 2 | |||
| Anger Management Module 2 Video Part 1 content 6 | 00:16:00 | ||
| Anger Management Module 2 Video Part 2 conflict resolution | 00:17:00 | ||
| Anger Management Module 2 Video Part 3 manage and resolve anger communication | 00:10:00 | ||
| Anger Management Module 2 Video Part 4 manage and resolve anger forgiveness | 00:15:00 | ||
| Anger Management Module 3 | |||
| Anger Management Module 3 Video part 1 content 7 part A | 00:14:00 | ||
| Anger Management Module 3 Video part 2 content 7 part B | 00:16:00 | ||
| Anger Management Module 3 Video part 3 content 8 part A | 00:10:00 | ||
| Anger Management Module 3 Video part 4 content 8 part B | 00:17:00 | ||
| Anger Management Module 3 Video part 5 content 8 part C | 00:16:00 | ||
| Anger Management Module 3 Video part 6 legal issues & aftercare | 00:07:00 | ||
FAQs
This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.
No prior qualifications are needed to take this course.
You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!
Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.
Don’t worry if you fail the test, you can retake it as many times as you want.
You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.
We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.
After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.
