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Crush your resolution and be at your personal best this year
Do you want to lose that extra fat in your body? Look the sharpest and fittest in the room with this Weight Loss Crush Course.
Sound, balanced weight management programs bring together three critical components of long-term weight management success: nutrition, exercise and lifestyle change. Strike a good balance between the number of calories you consume and the number you burn. Be sure to follow the Dietary Guidelines for Americans, increase your physical activity with an exercise program (or start by doing simple things like taking the stairs, parking farther from your destination or walking to do your errands), and be sure to surround yourself with support of friends and family. Weight loss is not just losing of weight but you have to consider ways of doing it. If you are someone who is into wellness, learning about weight loss management will be advantageous to you and your career. So start losing that extra weight and make yourself a healthier person with this popular course. Live your life to its full extent in a fit and attractive way.
Course Highlights
Weight Loss Crush Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Weight Loss Crush Course into 36 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day, 2 hours and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Why You Should Choose Weight Loss Crush Course
- Lifetime access to the course
- No hidden fees or exam charges
- CPD Accredited certification on successful completion
- Full Tutor support on weekdays (Monday – Friday)
- Efficient exam system, assessment and instant results
- Download Printable PDF certificate immediately after completion
- Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
- Improve your chance of gaining professional skills and better earning potential.
Who is this Course for?
Weight Loss Crush Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Requirements
Our Weight Loss Crush Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.
Course Curriculum
| Fitness and Exercise | |||
| Introduction | FREE | 00:15:00 | |
| Knowing About Fitness, Health and Exercise | FREE | 01:00:00 | |
| The Basic Requirements | 01:00:00 | ||
| Essentials and Advices | 01:00:00 | ||
| Types of Aerobics | 01:00:00 | ||
| Strength and Building Plans | 01:00:00 | ||
| Live Longer and Stay Healthy While Feeling Younger | 01:00:00 | ||
| Promoting Health | 01:00:00 | ||
| Conclusion | 00:15:00 | ||
| Weight Loss Management | |||
| Introduction | 00:30:00 | ||
| Why Do You Want To Lose Weight? | 01:00:00 | ||
| Does Your Weight Have an Emotional Control Over You? | 01:00:00 | ||
| How Did You Get Here? | 00:30:00 | ||
| Why We Eat | 00:30:00 | ||
| The Diets That Lead Us Here | 00:30:00 | ||
| Fad Diets | 01:00:00 | ||
| Inches or Pounds? | 00:30:00 | ||
| Starting Point – The Importance Of A Goal | 01:00:00 | ||
| Watching What You Eat – Keeping Tabs On Those Calories What Exactly Is a Calorie? | 01:00:00 | ||
| Good Fat vs. Bad Fat | 00:30:00 | ||
| Simple Carbohydrates | 00:30:00 | ||
| Complex Carbohydrates | 00:30:00 | ||
| We Have All Of This Knowledge – Now What? | 00:30:00 | ||
| Getting Physical | 01:00:00 | ||
| Exercise And Its Far Reaching Benefits | 01:00:00 | ||
| Finding an exercise program that is right for you | 01:00:00 | ||
| Your Personal Weight Loss Plan | 00:30:00 | ||
| Exercise As Part Of Your Weight Loss Plan | 00:30:00 | ||
| Eating Plan | 00:30:00 | ||
| To achieve your weight loss goal | 00:30:00 | ||
| Conclusion | 00:15:00 | ||
| Health and Wellness for Baby Boomers | |||
| Who Are The Baby Boomers? | FREE | 00:30:00 | |
| Boomers Want To Stay Healthy | FREE | 00:30:00 | |
| Exercise To Beat Aging | 01:00:00 | ||
| Diet To Beat Aging | 01:00:00 | ||
| Vitamins To Beat Aging | 00:30:00 | ||
| Mock Exam | |||
| Mock Exam- Advanced Diploma Weight Loss and Fitness | 00:30:00 | ||
| Final Exam | |||
| Final Exam- Advanced Diploma Weight Loss and Fitness | 00:30:00 | ||
FAQs
This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.
No prior qualifications are needed to take this course.
You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!
Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.
Don’t worry if you fail the test, you can retake it as many times as you want.
You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.
We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.
After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.
