Nutrition 2 Fight Inflammation
What Will I Learn? You will learn how to make a healthy Breakfast You will learn how to make healthy …
GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE
Course Description
What Will I Learn?
- You will learn how to make a healthy Breakfast
- You will learn how to make healthy treats
- You will learn how to make a tasty hot lunch
- You will learn how your body works.
- You will learn how what it takes to stay healthy!
Description
Learn general health and vegetarian cooking for children ages 7 to 12. This course consists of videos with cooking demonstrations by Jordan Poch, a 12-year-old who loves to share with other kids (as seen on TV), and lessons from the e-book “My Health, My Body” by Angela Poch, N.C.
Written for kids ages 7 to 12, it is a great tool for teaching healthful living to children. It covers how the body works, why you need exercise, how to have a healthy diet, fresh air, and all you need to stay healthy. Comes with printable lessons and answer key! Great for homeschoolers!
Who is the target audience?
- Beginners aged 7 to 12
6 Sections 30 lectures 1 hours 50 mins in total
-
Introduction 00:03:00 -
What is Inflammation? 00:04:00
-
Chronic vs Acute Inflammation 00:02:00
-
What Causes Inflammation 00:03:00
-
Stress Management 00:03:00
-
Watch Your Weight 00:01:00
-
Fight Back With Exercise 00:02:00
-
Issues With Smoking & Alcohol 00:03:00
-
Sugar and Refined Carbs 00:03:00
-
Nightshades and Food Allergies 00:03:00
-
Saturated Fats, Processed Foods, and More 00:06:00
-
Foods that Fight Inflammation – Part 1: Fruits 00:04:00
-
Foods that Fight Inflammation – Part 2: Veggies 00:03:00
-
Foods that Fight Inflammation – Part 3: Whole Grains 00:02:00
-
Reducing Inflammation With Omega 3 00:03:00
-
Supplements – Vitamin D, Herbs, and more 00:05:00
-
Using Your New Cookbook 00:02:00
-
Creamy Garlic Sauce 00:02:00
-
Nightshade Free Lasagna 00:05:00
-
Sweet Potato Crepes 00:15:00
-
Bean & Quinoa Burgers 00:09:00
-
Veggie Gravy
-
Walnut Dressing 00:03:00
-
Zesty Sprinkles 00:03:00
-
Avocado & Green Olive Penne 00:05:00
-
Brown Rice Tortillas 00:05:00
-
Quinoa Flat Bread 00:04:00
-
Blackberry Scones 00:05:00
-
Summary 00:02:00
-
Nutrition 2 Fight Inflammation-Handouts
Course Reviews
No Reviews found for this course.
After successfully completing the course, you will be able to get the and internationally accepted certificate to share your achievement with potential employers or include it in your CV.
SAVE Upto 94% - Ends Soon!
or
All courses now £49
