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Learn the principles of Intermittent Fasting to lose weight and lead a healthier balanced lifestyle. 

The struggle with weight gain is almost a universal problem nowadays. Along with all health risks such as high cholesterol, high blood sugar, and heart disease it can completely ruin your looks. Traditional methods of weight loss is a fulltime business. It’s almost impossible to full off the feat keeping your personal and professional life unharmed. 

Intermittent Fasting is a great way to lose weight keeping all of your obligations unharmed. The process involves fasting for a larger part of the day while eating all your meals in a smaller time window. This will limit your calorie intake. It will slowly adjust to your metabolic cycle and you will start losing extra weight within 4-6 weeks. 

The Intermittent Fasting course has been designed to give you insights into the science of fasting for weight loss. You will get instructions on how to design the intermitted fasting routines for yourself. The course will also enlighten you on food, their nutrient values and calorie intake. All this will help you devise an effective plan for yourself.

Intermittent Fasting is now a very popular way to lose weight. The method has shown proven results and recently become a buzzword among health-conscious people. 

Join our Intermittent Fasting course to devise healthy and effective intermittent fasting routines to get early praiseworthy results. 

What you’ll learn from this course

This course has been perfectly laid out to instruct you how to utilize intermittent fasting for a healthier life

You’ll learn:

  • What is intermittent fasting 
  • To beat your weight problem 
  • Amazing health benefits of intermittent fasting
  • The right way to do intermittent fasting for best results
  • How intermittent fasting can boost your energy
  • The specific protocols for intermittent fasting
  • Ways to maximize your results
  • How to look & feel amazing

Why you should choose this Intermittent Fasting Course from iStudy

Here are a few reasons why you should choose this Intermittent Fasting Course over other generic courses that you find on the internet:

  • Study at your own pace
  • No hidden fees or exam charges
  • Full Tutor support on weekdays (Monday – Friday)
  • CPD Qualification Standards and IAO accredited
  • Fully compatible with any device
  • Efficient exam system, assessment, and instant results
  • Free Printable PDF Certificate immediately after completion
  • Hard copy certificate is available, and you can get one for just £9!
  • No prior qualifications are needed to take this course
  • Improve your chance of gaining professional skills and boost your earning potential

All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible. 

Enrol today and learn something new with iStudy.

You’ll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We’re sure you’ll be satisfied with this course.

The course will Instruct you with all the dos and donts of intermittent fasting you need for weight loss and healthier life.  

Who is this Course for?

Intermittent Fasting is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.


Our Intermittent Fasting is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.

Career Path

You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas’ are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.

Course Curriculum

Beginning Concepts & Benefits
PROMO – Intermittent Fasting 00:04:00
Intro To Intermittent Fasting 00:03:00
What Is Intermitent Fasting 00:05:00
The Many Benefits Of Intermittent Fasting 00:05:00
How Intermittent Fasting Works
How Intermittent Fasting Helps Weight Loss 00:03:00
Is Intermittent Fasting Safe 00:08:00
Intermittent Fasting Protocols
A Protocol For Intermittent Fasting 00:04:00
Intermittent Fasting 24 Hour Protocol 00:03:00
Other Types Of Intermittent Fasting 00:04:00
Getting Started & Maximizing Results
Maximize Your Intermittent Fasting Results 00:05:00
How To Get Started With Intermittent Fasting 00:04:00
Intermittent Fasting Q & A
Common Questions About Intermittent Fasting 00:09:00
Final Ideas & Tips
Final Thoughts & Ideas 00:03:00


This course is for anyone who's interested in this topic and wants to learn more about it. This course will also help you gain potential professional skills.

No prior qualifications are needed to take this course.

You can study this course from wherever and whenever you want. You can study at your own pace and from any device. Just log in to your account from any device and start learning!

Yes, there is a test at the end of the course. Once you’ve completed all the modules of the course, you will have to give a multiple-choice test. The questions will be based on the topics of the modules you studied. And of course, you can take the test at any time, from any device and from anywhere you want.

Don’t worry if you fail the test, you can retake it as many times as you want.

You don’t have to wait a minute after your payment has been received, you can begin immediately. You will create your login details during the checkout process and we will also send you an email confirming your login details.

We make the payment process easy for you. You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. We use the latest SSL encryption for all transactions, so your order is safe and secure.

After you complete the course, you’ll immediately receive a free printable PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! You may have to wait for 3 to 9 days to get the hard copy certificate.

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