Course Description
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Course Promo00:03:00
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Lesson 01: Introduction00:02:00
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Lesson 02: Fear – Definition, Symptoms, and Causes00:06:00
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Lesson 03: 5 Things you Probably Never Knew About Fear00:03:00
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Lesson 04: Common and Unique Fears00:08:00
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Lesson 05: Building Your Self-esteem and Self-confidence00:07:00
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Lesson 06: Chrometophobia – What it is and how to Overcome it00:05:00
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Lesson 07: Understanding and Overcoming Fear of the Unknown00:03:00
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Lesson 08: Taming Your Inner Critic – Approaches to Silence Inner Negativity00:03:00
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Lesson 09: Living a Courageous Life00:05:00
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Lesson 10: Jettisoning Your Fears – 7 Ways to Turn Your big Dream into Reality00:03:00
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Lesson 11: Affirmations for Releasing Fear and Overcoming Anxieties00:04:00
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Lesson 12: Conclusion – Final Thoughts & Ideas00:01:00
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