Wouldn’t it be great to clean everything in your home without any toxic chemicals? Do you want to learn the art and science behind using pure essential oils to promote health and well-being?
This Aromatherapy-using Essential Oils in Your Everyday Life course will provide an overview of aromatherapy and how to use essential oils in your everyday life, including the characteristics of the oils, recipes, how to blend and the chemistry aspect of aromatherapy while adhering to the safety requirements. In this course, you will be introduced to several ways to use pure essential oils to enhance and unify physical and emotional health.
Gain an in-depth understanding of the theoretical aspects of aromatherapy and learn to create a calming effect in your home when you’re feeling burned out or depressed. Lastly, you will explore simple yet effective ways of ensuring a toxic-free home, using aromatherapy essential oils and natural products.
What you’ll learn
- Understand what essential oils are and how they work.
- Learn how to blend essential oils for treating skin conditions.
- Explore different types of essential oils and how they are used to treat different ailments.
- Understand the safety issues and contraindications in aromatherapy.
- Make your house smell wonderful by using aromatherapy essential oils.
- Learn how to create your own 100% natural cleaning products.
Requirements
- There are no prerequisites in this aromatherapy course. You will of course, need to get some essential oils
Who this course is for:
- Anyone that would like to have an understanding of aromatherapy and how to use these powerful essential oils
- People that would love to be able to make their own all natural chemical free cleaning products for the home using aromatherapy and essential oils
- People who would love to know how use aromatherapy to make their own balms and salves, soaps, gels and lotions using wonderful essential oils
Course Curriculum
The art of blending the notes | |||
Essential Oil Safety, Dilution table and Conversion Guidelines | 00:06:00 | ||
Making a stimulating blend | 00:04:00 | ||
Some Research On Lavender’s Calming effects | 00:02:00 | ||
Blending Essential oils for specific emotional states | 00:05:00 | ||
Making a blend for pain relief | 00:03:00 | ||
Antibacterial, antifungal, antiviral and antiseptic oils | 00:02:00 | ||
warming and cooling oils | 00:01:00 | ||
The essential oil categories | 00:04:00 | ||
The Essential Oil Essentials | 00:14:00 | ||
What are Carrier Oils? | 00:10:00 | ||
Diffusing essential oils with cats in the house | |||
Great Ways To Pamper Yourself- Make Your Own Scrubs, Lotions, Oil Blends etc | |||
A few words about this section | 00:01:00 | ||
A word about making the rubs and salves in the course | 00:01:00 | ||
Buying Honey, Coconut Oil and Other Oils. | 00:02:00 | ||
Make your own all natural deodorant | 00:03:00 | ||
Make your Own Body Polishes and scrubs | 00:01:00 | ||
Make your Own Luxurious Lavender Bath Salts | 00:01:00 | ||
Make your Own Foot Scrub | 00:01:00 | ||
Make your own amazing air fresheners and spritzers | 00:01:00 | ||
Making your own natural inhalers | 00:02:00 | ||
Hydrating Honey Liquid Body Soap for problem skin | 00:01:00 | ||
Making your Own Massage oil Blends, a quick recap | 00:02:00 | ||
Make your own all natural shampoos and conditioners | 00:02:00 | ||
How to make Thieves Formula and make Liquid Hand Soap | 00:04:00 | ||
Skin Disorders | |||
Treating Bites And Stings With Lavender | 00:02:00 | ||
Treating Eczema and Psoriasis using sandalwood E.O. | 00:01:00 | ||
Treating pain and Injuries | |||
A few words about this section 00 | 00:01:00 | ||
Balms, Salves and Liniments-How do they actually work? | 00:03:00 | ||
Muscle and Joint Pain Balms and Salves-( for adults only) | 00:03:00 | ||
What helps DOMS? ( Delayed Onset Muscle Soreness) | 00:07:00 | ||
A Guide To Helping Hangovers | 00:03:00 | ||
How to treat sprains (R.I.C.E., bandaging, sprain oil and rehab.) | 00:08:00 | ||
Bonus! The causes of lower back pain and sciatica | 00:03:00 | ||
A Great Help for Headaches | 00:01:00 | ||
Home Care Chemical Free | |||
DIY Air Freshener | 00:01:00 | ||
Make your own Powdered Laundry Detergent | 00:02:00 | ||
Make your Own Foaming hand soap | 00:03:00 | ||
Make your own Wood Furniture Polishes | 00:02:00 | ||
Natural Pesticide Spray for Bugs | 00:02:00 | ||
Natural Goo and sticker remover | 00:04:00 | ||
Bring out the double boiler! | |||
Make your own antifungal salve | 00:02:00 | ||
Make your own ADULTS ONLY homemade vapor rub for congestion | 00:01:00 | ||
Make your own lip balms and glosses | 00:01:00 | ||
DIY Orange Patchouli Solid Perfume | 00:01:00 | ||
Congratulations! 00 | 00:01:00 |